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Shake and Bake
bikeyourbuttoff
maggic🌈San Diego🏳️⚧️
26
Beat alwaysinasaddle
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
40 🔥
Beat bikeyourbuttoff
Workouts
Previous Workouts
Next Workouts
Monday 2/7/22 @ 10:49 PM
✅
78
kj
72
rpm
47
%
18
mph
10 min Climb Ride
Christine D'Ercole
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Wednesday 2/2/22 @ 11:55 PM
66
kj
88
rpm
38
%
17
mph
Sunday 1/10/21 @ 2:15 PM
62
kj
93
rpm
35
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 1/29/21 @ 1:19 AM
✅
63
kj
91
rpm
36
%
17
mph
Thursday 12/31/20 @ 8:57 PM
✅
103
kj
72
rpm
53
%
20
mph
10 min Climb Ride
Denis Morton
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Tuesday 9/22/20 @ 11:10 PM
79
kj
85
rpm
42
%
18
mph
Tuesday 12/17/19 @ 1:26 PM
57
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 12/7/20 @ 12:12 AM
✅
62
kj
85
rpm
38
%
17
mph
Friday 8/7/20 @ 11:34 AM
58
kj
63
rpm
47
%
16
mph
10 min Climb Ride
Matt Wilpers
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Sunday 9/20/20 @ 10:51 PM
✅
84
kj
85
rpm
43
%
19
mph
Wednesday 3/4/20 @ 5:16 PM
51
kj
89
rpm
34
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 4/6/20 @ 10:56 PM
✅
124
kj
0
rpm
0
%
0
mph
Friday 9/27/19 @ 8:3 PM
✅
123
kj
68
rpm
49
%
18
mph
15 min Tabata Ride
Robin Arzón
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Thursday 9/26/19 @ 11:27 PM
120
kj
62
rpm
51
%
17
mph
Thursday 10/3/19 @ 2:29 PM
✅
164
kj
78
rpm
45
%
18
mph
20 min Pop Ride
Robin Arzón
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Sunday 10/6/19 @ 10:40 PM
147
kj
83
rpm
41
%
17
mph
Monday 7/22/19 @ 8:26 PM
153
kj
81
rpm
43
%
18
mph
20 min Hip Hop Ride
Jess King
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Monday 7/22/19 @ 8:23 PM
✅
164
kj
83
rpm
43
%
18
mph
Thursday 7/18/19 @ 1:10 PM
✅
134
kj
74
rpm
44
%
17
mph
20 min 80s Ride
Robin Arzón
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Thursday 7/11/19 @ 2:18 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bikeyourbuttoff
maggic🌈San Diego🏳️⚧️
26
Beat alwaysinasaddle
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
40 🔥
Beat bikeyourbuttoff
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
78
kj
Monday 2/7/22
66
kj
Wednesday 2/2/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
62
kj
Sunday 1/10/21
✅
63
kj
Friday 1/29/21
10 min Climb Ride
Denis Morton
View Class
Share
✅
103
kj
Thursday 12/31/20
79
kj
Tuesday 9/22/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
57
kj
Tuesday 12/17/19
✅
62
kj
Monday 12/7/20
10 min Climb Ride
Matt Wilpers
View Class
Share
58
kj
Friday 8/7/20
✅
84
kj
Sunday 9/20/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
51
kj
Wednesday 3/4/20
✅
124
kj
Monday 4/6/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
123
kj
Friday 9/27/19
120
kj
Thursday 9/26/19
20 min Pop Ride
Robin Arzón
View Class
Share
✅
164
kj
Thursday 10/3/19
147
kj
Sunday 10/6/19
20 min Hip Hop Ride
Jess King
View Class
Share
153
kj
Monday 7/22/19
✅
164
kj
Monday 7/22/19
20 min 80s Ride
Robin Arzón
View Class
Share
✅
134
kj
Thursday 7/18/19
kj
Thursday 7/11/19
Previous Workouts
Next Workouts