Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:28 PM
✅
239kj
69rpm
49%
18mph
Wednesday 11/17/21 @ 6:40 PM
228kj
82rpm
42%
18mph
Saturday 12/19/20 @ 6:28 PM
✅
404kj
75rpm
49%
19mph
Saturday 12/19/20 @ 6:28 PM
352kj
85rpm
41%
18mph
Friday 8/14/20 @ 4:30 PM
229kj
75rpm
45%
18mph
Thursday 6/18/20 @ 4:34 PM
✅
243kj
82rpm
43%
18mph
Tuesday 3/3/20 @ 3:53 PM
✅
112kj
81rpm
37%
16mph
Tuesday 5/19/20 @ 8:12 PM
111kj
79rpm
37%
16mph
Monday 4/27/20 @ 1:57 PM
216kj
75rpm
45%
17mph
Monday 5/4/20 @ 4:50 PM
✅
245kj
81rpm
44%
18mph
Sunday 7/7/19 @ 7:30 PM
324kj
76rpm
44%
17mph
Thursday 7/4/19 @ 2:15 PM
✅
343kj
83rpm
42%
18mph
Thursday 6/20/19 @ 7:0 PM
✅
295kj
77rpm
42%
17mph
Saturday 6/8/19 @ 10:2 PM
291kj
78rpm
41%
17mph
Tuesday 4/16/19 @ 2:5 PM
✅
282kj
76rpm
41%
16mph
Monday 4/22/19 @ 11:41 PM
16kj
86rpm
34%
15mph
Sunday 10/14/18 @ 3:35 PM
202kj
85rpm
39%
17mph
Monday 12/24/18 @ 10:30 PM
✅
214kj
83rpm
41%
17mph
Monday 11/19/18 @ 11:48 PM
✅
201kj
82rpm
41%
17mph
Saturday 11/17/18 @ 8:50 PM
186kj
78rpm
40%
16mph
Workouts
352
kj
Saturday 12/19/20
216
kj
Monday 4/27/20
324
kj
Sunday 7/7/19