Shake and Bake
Workouts
Friday 6/23/23 @ 9:29 PM
152kj
67rpm
40%
15mph
Monday 6/26/23 @ 8:37 PM
✅
191kj
69rpm
44%
17mph
Wednesday 8/12/20 @ 11:27 PM
174kj
68rpm
42%
15mph
Wednesday 8/12/20 @ 11:19 PM
✅
212kj
77rpm
44%
17mph
Tuesday 5/26/20 @ 9:1 PM
✅
191kj
74rpm
41%
16mph
Tuesday 5/26/20 @ 8:57 PM
179kj
71rpm
42%
16mph
Saturday 5/23/20 @ 2:18 PM
177kj
58rpm
47%
15mph
Sunday 10/13/19 @ 1:21 PM
✅
224kj
67rpm
49%
18mph
Tuesday 4/28/20 @ 12:18 AM
201kj
52rpm
46%
12mph
Thursday 7/4/19 @ 1:42 PM
✅
316kj
76rpm
44%
17mph
Friday 10/11/19 @ 12:59 AM
kj
rpm
%
0mph
Friday 10/11/19 @ 12:51 AM
✅
187kj
77rpm
41%
16mph
Thursday 5/2/19 @ 8:35 PM
106kj
64rpm
43%
15mph
Thursday 5/2/19 @ 8:20 PM
✅
132kj
72rpm
44%
17mph
Monday 4/29/19 @ 3:33 AM
136kj
58rpm
43%
14mph
Wednesday 5/1/19 @ 8:40 PM
✅
171kj
68rpm
43%
16mph
Saturday 2/9/19 @ 2:41 PM
✅
177kj
72rpm
42%
16mph
Monday 2/18/19 @ 9:32 PM
154kj
74rpm
39%
15mph
Tuesday 1/22/19 @ 2:59 AM
100kj
75rpm
38%
15mph
Monday 1/21/19 @ 9:21 PM
✅
106kj
75rpm
38%
15mph
Workouts
179
kj
Tuesday 5/26/20
201
kj
Tuesday 4/28/20