Shake and Bake

Workouts

Friday 11/19/21 @ 2:34 PM
238kj
75rpm
45%
18mph
30 min Foo Fighters Ride
Emma Lovewell
Sunday 4/10/22 @ 1:11 PM
257kj
80rpm
44%
18mph
Monday 2/7/22 @ 1:33 PM
229kj
77rpm
45%
18mph
30 min EMINEM Ride
Denis Morton
Saturday 2/19/22 @ 3:16 PM
263kj
79rpm
45%
19mph

Workouts

30 min Foo Fighters Ride
Emma Lovewell
238 kj
Friday 11/19/21
257 kj
Sunday 4/10/22
30 min EMINEM Ride
Denis Morton
229 kj
Monday 2/7/22
263 kj
Saturday 2/19/22