Shake and Bake

Workouts

Sunday 7/17/22 @ 12:55 PM
175kj
67rpm
44%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/20/22 @ 9:30 PM
βœ…
175kj
70rpm
43%
16mph
Saturday 5/21/22 @ 11:52 PM
198kj
72rpm
44%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 4/15/20 @ 7:31 PM
βœ…
219kj
80rpm
42%
17mph
Tuesday 11/2/21 @ 12:18 PM
βœ…
258kj
77rpm
45%
18mph
30 min Metal Ride
Kendall Toole
Wednesday 6/10/20 @ 8:23 PM
213kj
67rpm
46%
17mph
Wednesday 12/23/20 @ 1:51 PM
βœ…
176kj
74rpm
41%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 8:57 PM
172kj
82rpm
38%
16mph
Wednesday 4/22/20 @ 12:39 PM
101kj
62rpm
46%
15mph
20 min Classic Rock Ride
Kendall Toole
Wednesday 7/15/20 @ 4:20 PM
βœ…
133kj
73rpm
43%
17mph
Monday 1/27/20 @ 2:30 PM
108kj
77rpm
38%
15mph
20 min Low Impact Ride
Hannah Corbin
Monday 2/10/20 @ 9:20 PM
βœ…
128kj
82rpm
39%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
175 kj
Sunday 7/17/22
βœ… 175 kj
Wednesday 7/20/22
30 min Lizzo Ride
Robin ArzΓ³n
198 kj
Saturday 5/21/22
βœ… 219 kj
Wednesday 4/15/20
30 min Metal Ride
Kendall Toole
βœ… 258 kj
Tuesday 11/2/21
213 kj
Wednesday 6/10/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 176 kj
Wednesday 12/23/20
172 kj
Friday 12/18/20
20 min Classic Rock Ride
Kendall Toole
101 kj
Wednesday 4/22/20
βœ… 133 kj
Wednesday 7/15/20
20 min Low Impact Ride
Hannah Corbin
108 kj
Monday 1/27/20
βœ… 128 kj
Monday 2/10/20