Shake and Bake
Workouts
Tuesday 2/14/23 @ 1:4 PM
✅
216kj
84rpm
39%
17mph
Tuesday 9/26/23 @ 11:52 PM
164kj
78rpm
37%
15mph
Friday 9/23/22 @ 12:15 PM
✅
325kj
81rpm
41%
17mph
Tuesday 3/24/20 @ 11:11 PM
305kj
82rpm
40%
17mph
Tuesday 6/21/22 @ 11:45 AM
✅
161kj
72rpm
39%
15mph
Monday 6/29/20 @ 2:30 AM
154kj
82rpm
35%
15mph
Wednesday 1/26/22 @ 12:39 PM
✅
202kj
70rpm
45%
17mph
Saturday 9/19/20 @ 6:19 PM
172kj
69rpm
42%
16mph
Wednesday 1/5/22 @ 1:26 PM
✅
311kj
79rpm
42%
17mph
Thursday 8/1/19 @ 4:50 PM
274kj
76rpm
39%
16mph
Friday 12/31/21 @ 2:51 PM
✅
171kj
76rpm
40%
16mph
Monday 1/3/22 @ 11:58 PM
154kj
80rpm
36%
15mph
Wednesday 3/3/21 @ 1:4 PM
✅
584kj
81rpm
40%
17mph
Monday 4/13/20 @ 12:52 AM
509kj
80rpm
37%
16mph
Friday 2/5/21 @ 2:24 PM
498kj
82rpm
40%
17mph
Friday 4/26/19 @ 6:9 PM
✅
507kj
77rpm
42%
17mph
Thursday 1/21/21 @ 12:59 PM
279kj
77rpm
40%
16mph
Sunday 1/17/21 @ 11:29 PM
✅
279kj
79rpm
40%
16mph
Thursday 5/14/20 @ 12:54 PM
39kj
79rpm
32%
13mph
Sunday 3/29/20 @ 3:49 PM
✅
49kj
88rpm
33%
15mph
Workouts
154
kj
Monday 6/29/20
274
kj
Thursday 8/1/19
154
kj
Monday 1/3/22
509
kj
Monday 4/13/20
498
kj
Friday 2/5/21
279
kj
Thursday 1/21/21