Shake and Bake
Workouts
Wednesday 3/8/23 @ 1:15 PM
✅
197kj
84rpm
38%
17mph
Tuesday 9/21/21 @ 10:57 PM
145kj
78rpm
36%
15mph
Monday 2/7/22 @ 1:33 PM
✅
229kj
77rpm
45%
18mph
Tuesday 1/24/23 @ 11:14 PM
165kj
76rpm
39%
15mph
Wednesday 3/17/21 @ 11:6 AM
190kj
74rpm
41%
16mph
Monday 1/9/23 @ 10:23 PM
✅
198kj
72rpm
43%
17mph
Sunday 11/27/22 @ 12:42 PM
✅
206kj
84rpm
38%
17mph
Wednesday 8/3/22 @ 10:4 PM
168kj
82rpm
37%
16mph
Saturday 10/8/22 @ 11:53 AM
✅
191kj
85rpm
43%
19mph
Tuesday 7/19/22 @ 2:3 PM
166kj
83rpm
37%
16mph
Sunday 7/17/22 @ 12:55 PM
175kj
67rpm
44%
16mph
Saturday 7/16/22 @ 12:59 PM
✅
176kj
71rpm
43%
16mph
Saturday 5/21/22 @ 11:52 PM
198kj
72rpm
44%
17mph
Saturday 8/17/19 @ 4:5 PM
✅
213kj
75rpm
44%
17mph
Workouts
145
kj
Tuesday 9/21/21
190
kj
Wednesday 3/17/21
168
kj
Wednesday 8/3/22
175
kj
Sunday 7/17/22