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Shake and Bake
bikesr4fun
π’ππ¦
7
Beat 2dnew1906
VS
2dnew1906
OHIO
23 π₯
Beat bikesr4fun
Workouts
Previous Workouts
Next Workouts
Thursday 5/18/23 @ 12:19 PM
123
kj
73
rpm
41
%
16
mph
20 min Low Impact Ride
Sam Yo
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Share
Thursday 5/18/23 @ 9:58 AM
β
173
kj
73
rpm
47
%
19
mph
Wednesday 4/6/22 @ 11:14 AM
89
kj
77
rpm
40
%
16
mph
15 min 90s Hip Hop Ride
Denis Morton
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Monday 12/5/22 @ 4:26 AM
β
125
kj
80
rpm
43
%
18
mph
Thursday 4/21/22 @ 11:53 AM
111
kj
77
rpm
38
%
15
mph
20 min Low Impact Ride
Sam Yo
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Share
Sunday 7/17/22 @ 12:27 PM
β
163
kj
79
rpm
43
%
18
mph
Thursday 6/9/22 @ 12:4 PM
β
116
kj
71
rpm
42
%
16
mph
20 min Mental Health Recovery Ride
Sam Yo
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Tuesday 5/17/22 @ 11:37 PM
kj
rpm
%
0
mph
Thursday 4/15/21 @ 12:4 PM
62
kj
78
rpm
30
%
12
mph
20 min Recovery Ride
Ally Love
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Tuesday 4/26/22 @ 12:13 AM
β
112
kj
73
rpm
40
%
16
mph
Friday 4/15/22 @ 12:38 PM
β
110
kj
72
rpm
40
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Thursday 1/20/22 @ 11:47 AM
94
kj
71
rpm
38
%
15
mph
Saturday 10/23/21 @ 12:29 PM
139
kj
81
rpm
40
%
17
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Share
Monday 11/1/21 @ 9:2 AM
β
211
kj
78
rpm
50
%
20
mph
Sunday 10/10/21 @ 12:21 AM
66
kj
79
rpm
30
%
13
mph
20 min Recovery Ride
Denis Morton
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Share
Monday 9/21/20 @ 11:8 PM
β
77
kj
85
rpm
30
%
13
mph
Wednesday 9/1/21 @ 11:38 AM
211
kj
75
rpm
43
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Saturday 7/18/20 @ 3:51 PM
β
241
kj
84
rpm
41
%
18
mph
Tuesday 11/10/20 @ 12:27 AM
kj
rpm
%
0
mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 12:25 AM
β
307
kj
87
rpm
45
%
20
mph
Previous Workouts
Next Workouts
bikesr4fun
π’ππ¦
7
Beat 2dnew1906
VS
2dnew1906
OHIO
23 π₯
Beat bikesr4fun
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Sam Yo
View Class
Share
123
kj
Thursday 5/18/23
β
173
kj
Thursday 5/18/23
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
89
kj
Wednesday 4/6/22
β
125
kj
Monday 12/5/22
20 min Low Impact Ride
Sam Yo
View Class
Share
111
kj
Thursday 4/21/22
β
163
kj
Sunday 7/17/22
20 min Mental Health Recovery Ride
Sam Yo
View Class
Share
β
116
kj
Thursday 6/9/22
kj
Tuesday 5/17/22
20 min Recovery Ride
Ally Love
View Class
Share
62
kj
Thursday 4/15/21
β
112
kj
Tuesday 4/26/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
110
kj
Friday 4/15/22
94
kj
Thursday 1/20/22
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
139
kj
Saturday 10/23/21
β
211
kj
Monday 11/1/21
20 min Recovery Ride
Denis Morton
View Class
Share
66
kj
Sunday 10/10/21
β
77
kj
Monday 9/21/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
211
kj
Wednesday 9/1/21
β
241
kj
Saturday 7/18/20
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
kj
Tuesday 11/10/20
β
307
kj
Tuesday 11/10/20
Previous Workouts
Next Workouts