Shake and Bake
Workouts
Saturday 3/12/22 @ 7:41 PM
✅
542kj
83rpm
50%
21mph
Wednesday 5/4/22 @ 9:47 AM
335kj
71rpm
45%
17mph
Sunday 4/23/23 @ 8:35 PM
✅
534kj
84rpm
45%
21mph
Sunday 3/26/23 @ 8:22 PM
338kj
72rpm
45%
17mph
Tuesday 3/9/21 @ 1:58 AM
✅
346kj
84rpm
50%
22mph
Sunday 8/23/20 @ 5:26 PM
242kj
86rpm
41%
18mph
Sunday 7/25/21 @ 11:18 AM
✅
776kj
0rpm
0%
0mph
Friday 7/30/21 @ 10:19 PM
490kj
75rpm
46%
18mph
Thursday 5/27/21 @ 2:42 PM
✅
738kj
0rpm
0%
0mph
Saturday 4/17/21 @ 2:42 PM
530kj
77rpm
46%
19mph
Thursday 3/25/21 @ 12:10 AM
✅
560kj
86rpm
48%
21mph
Monday 5/17/21 @ 11:11 PM
368kj
81rpm
40%
17mph
Tuesday 5/18/21 @ 12:20 PM
✅
753kj
0rpm
0%
0mph
Sunday 6/28/20 @ 11:47 AM
534kj
82rpm
44%
19mph
Sunday 2/14/21 @ 8:37 PM
✅
735kj
83rpm
50%
22mph
Monday 2/15/21 @ 12:57 PM
473kj
78rpm
43%
18mph
Monday 2/8/21 @ 9:29 PM
✅
588kj
85rpm
51%
22mph
Saturday 2/13/21 @ 4:40 PM
372kj
81rpm
43%
18mph
Tuesday 4/7/20 @ 8:0 PM
✅
562kj
85rpm
50%
22mph
Friday 4/10/20 @ 2:21 PM
386kj
82rpm
43%
18mph
Workouts
335
kj
Wednesday 5/4/22
338
kj
Sunday 3/26/23
242
kj
Sunday 8/23/20
490
kj
Friday 7/30/21
473
kj
Monday 2/15/21
372
kj
Saturday 2/13/21