Shake and Bake
Workouts
Tuesday 3/9/21 @ 1:58 AM
✅
346kj
84rpm
50%
22mph
Wednesday 8/12/20 @ 11:58 AM
166kj
92rpm
33%
16mph
Thursday 12/3/20 @ 6:26 PM
✅
717kj
0rpm
0%
0mph
Thursday 12/3/20 @ 2:4 PM
406kj
85rpm
39%
17mph
Thursday 10/7/21 @ 7:43 PM
kj
rpm
%
0mph
Saturday 9/4/21 @ 3:15 PM
✅
390kj
83rpm
39%
17mph
Monday 10/4/21 @ 8:46 PM
✅
575kj
82rpm
51%
22mph
Wednesday 10/6/21 @ 3:19 PM
310kj
81rpm
40%
17mph
Thursday 5/27/21 @ 2:42 PM
✅
738kj
0rpm
0%
0mph
Friday 12/11/20 @ 1:7 PM
397kj
82rpm
39%
17mph
Tuesday 5/18/21 @ 12:20 PM
✅
753kj
0rpm
0%
0mph
Sunday 7/7/19 @ 12:56 PM
425kj
83rpm
40%
17mph
Thursday 8/27/20 @ 8:51 PM
✅
527kj
88rpm
47%
21mph
Monday 6/3/19 @ 11:33 AM
290kj
82rpm
39%
17mph
Sunday 2/14/21 @ 8:37 PM
✅
735kj
83rpm
50%
22mph
Saturday 2/13/21 @ 2:25 PM
355kj
83rpm
37%
16mph
Monday 2/1/21 @ 8:43 PM
✅
613kj
83rpm
52%
22mph
Monday 2/1/21 @ 1:46 PM
296kj
84rpm
38%
17mph
Tuesday 6/2/20 @ 8:51 PM
✅
523kj
88rpm
47%
21mph
Thursday 6/4/20 @ 1:32 PM
289kj
86rpm
37%
16mph
Workouts
166
kj
Wednesday 8/12/20
kj
Thursday 10/7/21
290
kj
Monday 6/3/19
355
kj
Saturday 2/13/21