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Shake and Bake
bikeryeder
#CharmCity
46 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
3
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Wednesday 2/3/21 @ 9:3 PM
✅
911
kj
79
rpm
52
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 1:32 PM
359
kj
76
rpm
37
%
15
mph
Friday 10/23/20 @ 1:35 PM
✅
731
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 1:8 AM
307
kj
79
rpm
37
%
15
mph
Wednesday 12/16/20 @ 7:6 PM
✅
332
kj
81
rpm
58
%
24
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 6:15 PM
158
kj
85
rpm
42
%
18
mph
Monday 9/21/20 @ 1:15 AM
✅
669
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 12:36 AM
320
kj
80
rpm
37
%
15
mph
Saturday 6/20/20 @ 7:28 PM
✅
974
kj
0
rpm
0
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 4:0 PM
450
kj
83
rpm
35
%
15
mph
Monday 4/20/20 @ 6:52 PM
✅
555
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 2:53 PM
226
kj
87
rpm
33
%
15
mph
Tuesday 2/18/20 @ 2:3 AM
✅
494
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 6:24 PM
227
kj
77
rpm
36
%
15
mph
Thursday 6/20/19 @ 1:37 AM
✅
475
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 2:16 PM
239
kj
78
rpm
37
%
15
mph
Tuesday 8/27/19 @ 1:2 AM
✅
440
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/28/19 @ 12:40 AM
245
kj
81
rpm
35
%
15
mph
Thursday 7/25/19 @ 8:51 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 7:47 PM
✅
32
kj
78
rpm
29
%
12
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
46 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
3
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
911
kj
Wednesday 2/3/21
359
kj
Monday 4/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
731
kj
Friday 10/23/20
307
kj
Monday 7/1/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
332
kj
Wednesday 12/16/20
158
kj
Saturday 8/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
669
kj
Monday 9/21/20
320
kj
Monday 1/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
974
kj
Saturday 6/20/20
450
kj
Saturday 6/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Monday 4/20/20
226
kj
Thursday 4/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Tuesday 2/18/20
227
kj
Wednesday 4/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
475
kj
Thursday 6/20/19
239
kj
Sunday 6/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
440
kj
Tuesday 8/27/19
245
kj
Wednesday 8/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Thursday 7/25/19
✅
32
kj
Sunday 3/31/19
Previous Workouts
Next Workouts