Shake and Bake
Workouts
Tuesday 1/19/21 @ 8:33 PM
✅
558kj
82rpm
51%
22mph
Wednesday 8/26/20 @ 12:34 AM
181kj
79rpm
32%
13mph
Sunday 3/14/21 @ 7:43 PM
✅
549kj
81rpm
52%
21mph
Monday 2/3/20 @ 2:37 AM
149kj
79rpm
29%
12mph
Monday 9/21/20 @ 1:15 AM
✅
669kj
84rpm
48%
21mph
Monday 1/27/20 @ 2:31 AM
231kj
88rpm
29%
13mph
Tuesday 3/31/20 @ 12:24 AM
✅
554kj
84rpm
50%
21mph
Saturday 2/8/20 @ 1:40 PM
8kj
83rpm
19%
9mph
Wednesday 11/13/19 @ 9:43 PM
✅
513kj
85rpm
48%
21mph
Tuesday 8/27/19 @ 12:49 AM
kj
rpm
%
0mph
Thursday 6/20/19 @ 1:37 AM
✅
475kj
89rpm
45%
20mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Monday 9/23/19 @ 1:30 AM
✅
581kj
84rpm
45%
19mph
Friday 6/28/19 @ 1:42 AM
236kj
88rpm
29%
13mph
Thursday 9/12/19 @ 1:4 AM
✅
279kj
87rpm
43%
19mph
Tuesday 4/30/19 @ 10:59 AM
100kj
81rpm
29%
12mph
Thursday 7/25/19 @ 8:51 PM
kj
rpm
%
0mph
Monday 6/24/19 @ 11:29 AM
✅
13kj
70rpm
18%
7mph
Thursday 4/18/19 @ 12:15 PM
✅
267kj
83rpm
52%
22mph
Monday 7/22/19 @ 11:3 AM
123kj
83rpm
38%
16mph
Workouts
181
kj
Wednesday 8/26/20
149
kj
Monday 2/3/20
231
kj
Monday 1/27/20
236
kj
Friday 6/28/19
100
kj
Tuesday 4/30/19