Shake and Bake
Workouts
Thursday 7/9/20 @ 12:55 PM
✅
388kj
82rpm
53%
22mph
Tuesday 8/24/21 @ 12:41 AM
165kj
84rpm
36%
15mph
Saturday 7/25/20 @ 2:38 PM
✅
913kj
88rpm
53%
23mph
Saturday 7/25/20 @ 4:46 PM
440kj
89rpm
38%
17mph
Friday 6/19/20 @ 1:0 PM
✅
1422kj
86rpm
54%
24mph
Saturday 6/20/20 @ 3:57 PM
693kj
92rpm
38%
18mph
Tuesday 4/7/20 @ 3:59 PM
✅
463kj
97rpm
49%
23mph
Tuesday 6/16/20 @ 12:40 AM
237kj
93rpm
38%
18mph
Sunday 5/17/20 @ 4:44 PM
✅
445kj
89rpm
61%
27mph
Wednesday 5/13/20 @ 4:18 PM
214kj
80rpm
49%
20mph
Tuesday 8/20/19 @ 12:10 PM
✅
151kj
87rpm
53%
23mph
Wednesday 5/15/19 @ 11:6 PM
82kj
86rpm
41%
18mph
Saturday 2/9/19 @ 2:22 PM
✅
552kj
82rpm
51%
21mph
Tuesday 6/4/19 @ 3:53 PM
329kj
82rpm
41%
18mph
Tuesday 2/5/19 @ 1:48 PM
✅
340kj
88rpm
47%
20mph
Thursday 5/23/19 @ 12:29 PM
200kj
88rpm
37%
17mph
Thursday 4/11/19 @ 11:53 AM
✅
338kj
85rpm
48%
21mph
Monday 5/13/19 @ 4:0 PM
208kj
88rpm
38%
17mph
Friday 5/10/19 @ 12:4 PM
✅
151kj
91rpm
43%
20mph
Friday 4/5/19 @ 12:10 PM
90kj
88rpm
36%
16mph
Workouts
165
kj
Tuesday 8/24/21
440
kj
Saturday 7/25/20
693
kj
Saturday 6/20/20
237
kj
Tuesday 6/16/20
329
kj
Tuesday 6/4/19
208
kj
Monday 5/13/19