Shake and Bake
Workouts
Monday 12/11/23 @ 1:26 PM
✅
657kj
80rpm
54%
23mph
Saturday 12/16/23 @ 11:36 PM
kj
rpm
%
0mph
Monday 3/14/22 @ 11:30 PM
✅
580kj
83rpm
51%
22mph
Thursday 3/17/22 @ 5:46 PM
349kj
81rpm
42%
18mph
Sunday 11/14/21 @ 3:3 PM
✅
1323kj
87rpm
52%
23mph
Tuesday 11/9/21 @ 4:46 PM
651kj
78rpm
42%
17mph
Wednesday 5/19/21 @ 11:27 PM
✅
711kj
86rpm
52%
23mph
Thursday 5/20/21 @ 3:3 PM
338kj
79rpm
41%
17mph
Saturday 2/13/21 @ 2:3 PM
✅
942kj
91rpm
52%
24mph
Friday 2/12/21 @ 6:45 PM
478kj
80rpm
43%
18mph
Tuesday 2/9/21 @ 1:1 PM
✅
690kj
90rpm
52%
23mph
Tuesday 2/11/20 @ 5:9 PM
357kj
79rpm
44%
18mph
Friday 10/16/20 @ 10:32 PM
✅
380kj
89rpm
49%
22mph
Monday 7/27/20 @ 3:57 PM
188kj
81rpm
38%
16mph
Thursday 12/31/20 @ 12:25 AM
✅
588kj
82rpm
62%
26mph
Friday 1/1/21 @ 9:8 PM
245kj
74rpm
46%
18mph
Wednesday 4/8/20 @ 1:27 PM
✅
668kj
85rpm
53%
23mph
Thursday 4/9/20 @ 9:53 PM
359kj
75rpm
45%
18mph
Saturday 8/3/19 @ 4:19 PM
kj
rpm
%
0mph
Saturday 10/20/18 @ 4:44 PM
✅
707kj
80rpm
43%
18mph
Workouts
kj
Saturday 12/16/23
349
kj
Thursday 3/17/22
651
kj
Tuesday 11/9/21
478
kj
Friday 2/12/21
357
kj
Tuesday 2/11/20
188
kj
Monday 7/27/20
245
kj
Friday 1/1/21
kj
Saturday 8/3/19