Shake and Bake
Workouts
Saturday 5/22/21 @ 1:32 PM
✅
1001kj
87rpm
55%
24mph
Saturday 7/4/20 @ 4:38 PM
703kj
90rpm
47%
21mph
Saturday 12/5/20 @ 1:30 PM
✅
938kj
86rpm
53%
23mph
Saturday 12/5/20 @ 4:33 PM
659kj
87rpm
46%
20mph
Tuesday 2/9/21 @ 1:1 PM
✅
690kj
90rpm
52%
23mph
Sunday 2/7/21 @ 10:40 PM
472kj
88rpm
45%
20mph
Thursday 10/21/21 @ 11:41 PM
✅
618kj
82rpm
53%
22mph
Wednesday 3/25/20 @ 1:46 PM
405kj
84rpm
44%
19mph
Saturday 12/12/20 @ 11:24 PM
✅
1012kj
89rpm
54%
24mph
Sunday 12/13/20 @ 4:16 PM
701kj
87rpm
47%
21mph
Tuesday 10/13/20 @ 1:1 PM
✅
654kj
84rpm
53%
23mph
Sunday 10/11/20 @ 4:4 PM
466kj
92rpm
43%
20mph
Friday 10/16/20 @ 10:32 PM
✅
380kj
89rpm
49%
22mph
Sunday 9/27/20 @ 4:14 PM
264kj
92rpm
41%
19mph
Saturday 2/13/21 @ 2:3 PM
✅
942kj
91rpm
52%
24mph
Saturday 2/13/21 @ 4:32 PM
638kj
88rpm
46%
20mph
Monday 8/24/20 @ 12:54 PM
✅
705kj
88rpm
53%
24mph
Monday 8/24/20 @ 2:4 PM
250kj
83rpm
36%
15mph
Wednesday 6/3/20 @ 12:58 PM
✅
669kj
88rpm
52%
23mph
Tuesday 6/2/20 @ 3:11 PM
478kj
91rpm
44%
20mph
Workouts
472
kj
Sunday 2/7/21
405
kj
Wednesday 3/25/20
466
kj
Sunday 10/11/20
264
kj
Sunday 9/27/20
638
kj
Saturday 2/13/21
250
kj
Monday 8/24/20