Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:49 PM
✅
724kj
88rpm
53%
23mph
Wednesday 6/29/22 @ 8:2 PM
360kj
73rpm
46%
18mph
Thursday 6/22/23 @ 12:37 PM
✅
659kj
84rpm
52%
23mph
Sunday 7/10/22 @ 4:17 PM
303kj
69rpm
44%
16mph
Thursday 11/10/22 @ 1:5 AM
✅
438kj
81rpm
53%
22mph
Thursday 11/10/22 @ 9:10 PM
212kj
69rpm
46%
17mph
Monday 9/12/22 @ 5:19 PM
✅
405kj
73rpm
52%
20mph
Monday 9/19/22 @ 12:38 AM
240kj
78rpm
44%
18mph
Saturday 9/17/22 @ 1:14 PM
✅
622kj
78rpm
54%
22mph
Wednesday 9/14/22 @ 9:0 PM
317kj
72rpm
44%
17mph
Wednesday 9/7/22 @ 11:32 PM
✅
604kj
81rpm
52%
22mph
Saturday 9/10/22 @ 1:12 AM
315kj
76rpm
43%
17mph
Friday 8/21/20 @ 1:34 PM
✅
529kj
84rpm
59%
24mph
Sunday 8/16/20 @ 2:56 AM
250kj
71rpm
49%
18mph
Wednesday 4/1/20 @ 2:33 PM
✅
69kj
87rpm
38%
17mph
Monday 6/1/20 @ 2:20 AM
55kj
76rpm
39%
16mph
Saturday 5/23/20 @ 1:59 PM
✅
420kj
94rpm
49%
23mph
Saturday 5/23/20 @ 1:56 PM
185kj
64rpm
46%
16mph
Saturday 7/6/19 @ 1:39 PM
✅
504kj
87rpm
47%
21mph
Thursday 7/4/19 @ 1:52 PM
210kj
69rpm
39%
14mph
Workouts
317
kj
Wednesday 9/14/22
315
kj
Saturday 9/10/22
185
kj
Saturday 5/23/20
210
kj
Thursday 7/4/19