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Shake and Bake
bikerjef
Durango, CO
127 🔥
Beat 303tracey
VS
303tracey
CO
3
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Saturday 7/8/23 @ 12:35 PM
✅
861
kj
81
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 7/17/23 @ 1:11 AM
436
kj
78
rpm
42
%
17
mph
Tuesday 4/13/21 @ 11:57 AM
✅
694
kj
85
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
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Thursday 10/6/22 @ 1:36 AM
328
kj
80
rpm
40
%
17
mph
Monday 11/16/20 @ 1:36 PM
✅
707
kj
83
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 12/16/19 @ 11:50 PM
377
kj
83
rpm
43
%
18
mph
Saturday 5/22/21 @ 1:32 PM
✅
1001
kj
87
rpm
55
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 8/30/19 @ 12:54 AM
482
kj
83
rpm
43
%
18
mph
Saturday 12/12/20 @ 11:24 PM
✅
1012
kj
89
rpm
54
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 9/29/19 @ 6:54 PM
488
kj
78
rpm
45
%
18
mph
Saturday 5/8/21 @ 10:29 PM
✅
1177
kj
91
rpm
52
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/9/21 @ 6:13 PM
579
kj
77
rpm
44
%
18
mph
Monday 2/15/21 @ 1:6 PM
✅
423
kj
93
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 4/23/21 @ 2:52 PM
208
kj
79
rpm
41
%
17
mph
Tuesday 2/23/21 @ 12:55 AM
✅
431
kj
92
rpm
49
%
23
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 6:13 PM
217
kj
79
rpm
42
%
17
mph
Tuesday 2/2/21 @ 1:41 PM
✅
747
kj
81
rpm
57
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 4:39 PM
350
kj
81
rpm
42
%
18
mph
Wednesday 6/17/20 @ 1:6 PM
✅
746
kj
87
rpm
55
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/14/19 @ 7:40 PM
384
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
127 🔥
Beat 303tracey
VS
303tracey
CO
3
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
861
kj
Saturday 7/8/23
436
kj
Monday 7/17/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
694
kj
Tuesday 4/13/21
328
kj
Thursday 10/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
707
kj
Monday 11/16/20
377
kj
Monday 12/16/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1001
kj
Saturday 5/22/21
482
kj
Friday 8/30/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1012
kj
Saturday 12/12/20
488
kj
Sunday 9/29/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1177
kj
Saturday 5/8/21
579
kj
Sunday 5/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
423
kj
Monday 2/15/21
208
kj
Friday 4/23/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
431
kj
Tuesday 2/23/21
217
kj
Sunday 2/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
747
kj
Tuesday 2/2/21
350
kj
Friday 2/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
746
kj
Wednesday 6/17/20
384
kj
Monday 10/14/19
Previous Workouts
Next Workouts