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Shake and Bake
bikerjef
Durango, CO
144 π₯
Beat 2xpapa
VS
2xpapa
Atlanta #ATLπ
9
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Saturday 5/22/21 @ 1:32 PM
β
1001
kj
87
rpm
55
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 10:4 AM
466
kj
69
rpm
45
%
16
mph
Thursday 3/24/22 @ 11:56 PM
β
597
kj
76
rpm
53
%
21
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Tuesday 3/29/22 @ 1:5 PM
557
kj
87
rpm
49
%
21
mph
Saturday 5/8/21 @ 10:29 PM
β
1177
kj
91
rpm
52
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 2:25 PM
937
kj
82
rpm
51
%
22
mph
Thursday 10/21/21 @ 11:41 PM
β
618
kj
82
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/27/20 @ 12:38 PM
565
kj
89
rpm
48
%
22
mph
Saturday 12/12/20 @ 11:24 PM
β
1012
kj
89
rpm
54
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 3:16 PM
781
kj
83
rpm
52
%
22
mph
Tuesday 10/13/20 @ 1:1 PM
β
654
kj
84
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 3:15 PM
517
kj
86
rpm
48
%
21
mph
Tuesday 2/2/21 @ 1:41 PM
β
747
kj
81
rpm
57
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 10:57 PM
608
kj
81
rpm
53
%
22
mph
Saturday 12/5/20 @ 1:30 PM
β
938
kj
86
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 9:52 PM
803
kj
86
rpm
51
%
22
mph
Monday 11/16/20 @ 1:36 PM
β
707
kj
83
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 10:44 PM
559
kj
81
rpm
51
%
21
mph
Wednesday 6/3/20 @ 12:58 PM
β
669
kj
88
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 7:15 PM
616
kj
89
rpm
50
%
22
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
144 π₯
Beat 2xpapa
VS
2xpapa
Atlanta #ATLπ
9
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
1001
kj
Saturday 5/22/21
466
kj
Monday 5/24/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
597
kj
Thursday 3/24/22
557
kj
Tuesday 3/29/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1177
kj
Saturday 5/8/21
937
kj
Saturday 2/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
618
kj
Thursday 10/21/21
565
kj
Thursday 8/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
1012
kj
Saturday 12/12/20
781
kj
Sunday 12/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
654
kj
Tuesday 10/13/20
517
kj
Tuesday 10/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
747
kj
Tuesday 2/2/21
608
kj
Tuesday 2/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
938
kj
Saturday 12/5/20
803
kj
Sunday 12/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
707
kj
Monday 11/16/20
559
kj
Tuesday 11/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
669
kj
Wednesday 6/3/20
616
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts