Shake and Bake

Workouts

Friday 11/4/22 @ 8:29 PM
βœ…
119kj
72rpm
36%
14mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 3:42 AM
kj
rpm
%
0mph
Monday 7/11/22 @ 10:14 PM
βœ…
151kj
69rpm
41%
15mph
30 min Eric Church Ride
Hannah Corbin
Thursday 8/26/21 @ 11:54 PM
kj
rpm
%
0mph
Friday 12/17/21 @ 5:17 PM
βœ…
61kj
69rpm
38%
14mph
15 min ABBA Ride
Hannah Corbin
Friday 12/17/21 @ 3:20 AM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 1:40 PM
βœ…
184kj
70rpm
37%
14mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Friday 4/2/21 @ 12:28 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 4:43 PM
βœ…
123kj
62rpm
41%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 1:46 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:57 PM
βœ…
179kj
70rpm
44%
16mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Friday 4/24/20 @ 8:14 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 12:44 PM
βœ…
123kj
67rpm
36%
13mph
30 min Rock Ride
Hannah Corbin
Saturday 4/4/20 @ 4:27 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 1:53 PM
βœ…
142kj
66rpm
41%
14mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 3/25/20 @ 2:12 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 4:19 PM
βœ…
147kj
72rpm
39%
15mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:25 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 9:48 PM
βœ…
221kj
77rpm
37%
15mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 10:21 PM
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
βœ… 119 kj
Friday 11/4/22
kj
Friday 11/4/22
30 min Eric Church Ride
Hannah Corbin
βœ… 151 kj
Monday 7/11/22
kj
Thursday 8/26/21
15 min ABBA Ride
Hannah Corbin
βœ… 61 kj
Friday 12/17/21
kj
Friday 12/17/21
45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 184 kj
Wednesday 2/10/21
kj
Friday 4/2/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 123 kj
Friday 3/5/21
kj
Friday 3/5/21
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 179 kj
Wednesday 4/22/20
kj
Friday 4/24/20
30 min Rock Ride
Hannah Corbin
βœ… 123 kj
Monday 4/6/20
kj
Saturday 4/4/20
30 min HIIT & Hills Ride
Ally Love
βœ… 142 kj
Wednesday 3/25/20
kj
Wednesday 3/25/20
30 min JLO Ride
Jess & Robin
βœ… 147 kj
Saturday 3/14/20
kj
Tuesday 10/15/19
45 min All for One Ride
Cycling Instructors 2019
βœ… 221 kj
Saturday 2/8/20
kj
Thursday 7/4/19