Shake and Bake

Workouts

Sunday 10/8/23 @ 11:9 PM
✅
170kj
69rpm
42%
16mph
30 min XOXO, Cody Ride
Cody Rigsby
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Thursday 8/10/23 @ 1:25 PM
✅
86kj
73rpm
36%
14mph
20 min Disney Ride
Cody Rigsby
Saturday 7/8/23 @ 7:1 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 11:38 PM
✅
127kj
66rpm
38%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 2:48 PM
✅
151kj
75rpm
39%
15mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 4:8 PM
✅
102kj
70rpm
40%
15mph
20 min Pop Ride
Erik Jäger
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Friday 7/3/20 @ 2:21 PM
✅
243kj
71rpm
41%
15mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 1:0 PM
✅
109kj
64rpm
38%
13mph
30 min Pride Ride: Live from Home
Jess King
Monday 6/22/20 @ 10:50 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 11:1 PM
✅
158kj
73rpm
39%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:22 PM
✅
88kj
78rpm
35%
14mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 2:19 PM
✅
135kj
64rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Friday 2/21/20 @ 1:17 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
✅ 170 kj
Sunday 10/8/23
kj
Saturday 9/23/23
20 min Disney Ride
Cody Rigsby
✅ 86 kj
Thursday 8/10/23
kj
Saturday 7/8/23
30 min Intervals & Arms Ride
Cody Rigsby
✅ 127 kj
Sunday 1/24/21
kj
Monday 1/4/21
30 min Beyoncé Ride
Ally Love
✅ 151 kj
Wednesday 11/18/20
kj
Friday 11/13/20
20 min Pop Ride
Erik Jäger
✅ 102 kj
Thursday 6/4/20
0 kj
Thursday 7/23/20
45 min All For One More Ride
Multiple Instructors
✅ 243 kj
Friday 7/3/20
kj
Thursday 7/2/20
30 min Pride Ride: Live from Home
Jess King
✅ 109 kj
Tuesday 6/23/20
kj
Monday 6/22/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 158 kj
Saturday 6/13/20
kj
Saturday 6/13/20
20 min 80s Ride
Cody Rigsby
✅ 88 kj
Saturday 3/28/20
kj
Friday 3/27/20
30 min Pop Ride
Cody Rigsby
✅ 135 kj
Monday 2/17/20
kj
Friday 2/21/20