Shake and Bake
VS
Workouts
Monday 4/26/21 @ 7:30 PM
✅
222kj
86rpm
33%
15mph
Thursday 4/29/21 @ 1:47 PM
205kj
86rpm
41%
18mph
Wednesday 8/31/22 @ 8:39 PM
113kj
88rpm
29%
13mph
Saturday 10/22/22 @ 12:14 PM
✅
226kj
84rpm
40%
18mph
Sunday 10/17/21 @ 2:59 PM
200kj
84rpm
33%
14mph
Thursday 6/6/19 @ 12:7 AM
✅
251kj
84rpm
42%
18mph
Thursday 9/30/21 @ 9:23 PM
199kj
86rpm
32%
14mph
Saturday 7/24/21 @ 2:35 PM
✅
280kj
78rpm
43%
18mph
Thursday 5/6/21 @ 10:50 AM
✅
199kj
84rpm
33%
14mph
Thursday 5/20/21 @ 2:25 PM
116kj
88rpm
38%
17mph
Tuesday 5/4/21 @ 11:47 AM
354kj
86rpm
33%
15mph
Saturday 5/1/21 @ 2:9 PM
✅
647kj
82rpm
44%
19mph
Sunday 3/7/21 @ 2:29 AM
291kj
84rpm
34%
15mph
Saturday 2/27/21 @ 8:8 PM
✅
552kj
87rpm
43%
19mph
Monday 2/8/21 @ 7:1 PM
205kj
85rpm
33%
14mph
Monday 1/18/21 @ 10:7 PM
✅
359kj
87rpm
41%
18mph
Wednesday 2/17/21 @ 5:3 PM
208kj
87rpm
32%
14mph
Monday 1/25/21 @ 10:18 PM
✅
232kj
60rpm
39%
12mph
Wednesday 10/28/20 @ 4:32 PM
✅
216kj
75rpm
36%
15mph
Monday 10/26/20 @ 1:32 PM
138kj
78rpm
44%
18mph
bikergirl4beer
Cincinnati
9
VS
amyleah
Granite Falls, NC ❤️ PZP
40
🔥
Workouts
113
kj
Wednesday 8/31/22
200
kj
Sunday 10/17/21
199
kj
Thursday 9/30/21
116
kj
Thursday 5/20/21
354
kj
Tuesday 5/4/21
205
kj
Monday 2/8/21