Shake and Bake
Workouts
Thursday 3/9/23 @ 8:58 PM
176kj
89rpm
29%
13mph
Monday 9/26/22 @ 12:10 PM
✅
404kj
71rpm
56%
22mph
Saturday 4/30/22 @ 10:45 PM
131kj
87rpm
32%
14mph
Tuesday 5/17/22 @ 2:14 PM
✅
254kj
65rpm
51%
19mph
Saturday 4/16/22 @ 3:51 PM
289kj
85rpm
33%
15mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Tuesday 3/29/22 @ 11:6 PM
211kj
86rpm
32%
14mph
Sunday 1/23/22 @ 3:12 PM
✅
263kj
53rpm
51%
16mph
Thursday 8/12/21 @ 3:33 PM
222kj
87rpm
33%
15mph
Monday 1/31/22 @ 6:34 PM
✅
393kj
56rpm
57%
18mph
Thursday 7/15/21 @ 4:47 PM
128kj
86rpm
31%
14mph
Monday 7/26/21 @ 1:17 AM
✅
187kj
40rpm
63%
16mph
Wednesday 5/26/21 @ 3:29 PM
298kj
81rpm
35%
15mph
Saturday 4/17/21 @ 10:49 PM
✅
648kj
44rpm
74%
20mph
Saturday 5/22/21 @ 12:5 PM
292kj
85rpm
33%
15mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Thursday 5/6/21 @ 10:50 AM
199kj
84rpm
33%
14mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Monday 1/18/21 @ 3:29 PM
53kj
75rpm
33%
13mph
Monday 2/17/20 @ 2:17 AM
✅
106kj
70rpm
45%
17mph
Workouts
131
kj
Saturday 4/30/22
128
kj
Thursday 7/15/21
199
kj
Thursday 5/6/21