Shake and Bake
Workouts
Saturday 3/4/23 @ 12:11 AM
116kj
88rpm
29%
13mph
Wednesday 1/25/23 @ 3:13 PM
✅
243kj
80rpm
43%
18mph
Tuesday 2/16/21 @ 11:19 PM
135kj
87rpm
32%
14mph
Saturday 1/21/23 @ 11:44 PM
✅
247kj
81rpm
43%
18mph
Thursday 6/16/22 @ 4:44 PM
55kj
92rpm
28%
13mph
Tuesday 6/7/22 @ 12:20 AM
✅
113kj
77rpm
43%
18mph
Monday 7/19/21 @ 10:37 PM
49kj
86rpm
34%
15mph
Monday 5/16/22 @ 9:34 PM
✅
73kj
78rpm
42%
17mph
Saturday 4/30/22 @ 8:38 PM
44kj
87rpm
32%
14mph
Tuesday 4/27/21 @ 8:41 PM
✅
116kj
74rpm
53%
21mph
Saturday 9/4/21 @ 5:54 PM
73kj
87rpm
33%
15mph
Monday 10/4/21 @ 12:54 AM
✅
108kj
77rpm
42%
17mph
Thursday 7/15/21 @ 4:47 PM
128kj
86rpm
31%
14mph
Sunday 9/5/21 @ 5:44 PM
✅
258kj
83rpm
44%
19mph
Friday 4/23/21 @ 2:56 PM
130kj
94rpm
30%
14mph
Thursday 7/22/21 @ 9:32 PM
✅
255kj
83rpm
43%
19mph
Saturday 7/17/21 @ 5:14 PM
184kj
83rpm
32%
14mph
Tuesday 6/22/21 @ 3:28 PM
✅
430kj
78rpm
48%
19mph
Monday 1/18/21 @ 3:29 PM
53kj
75rpm
33%
13mph
Monday 7/6/20 @ 1:18 AM
✅
111kj
77rpm
43%
18mph
Workouts
116
kj
Saturday 3/4/23
135
kj
Tuesday 2/16/21
128
kj
Thursday 7/15/21
130
kj
Friday 4/23/21