Shake and Bake
Workouts
Saturday 1/30/21 @ 4:59 PM
179kj
79rpm
38%
16mph
Friday 1/22/21 @ 12:32 PM
✅
201kj
82rpm
39%
17mph
Wednesday 5/20/20 @ 7:38 PM
✅
253kj
83rpm
43%
18mph
Friday 1/31/20 @ 11:18 AM
201kj
82rpm
40%
17mph
Thursday 1/25/18 @ 11:1 PM
266kj
88rpm
36%
16mph
Thursday 4/23/20 @ 10:29 AM
✅
307kj
80rpm
40%
17mph
Sunday 3/29/20 @ 9:51 PM
✅
246kj
80rpm
44%
18mph
Sunday 3/29/20 @ 3:56 PM
170kj
81rpm
37%
16mph
Sunday 2/9/20 @ 11:4 PM
421kj
78rpm
41%
17mph
Saturday 9/28/19 @ 4:45 PM
✅
447kj
92rpm
38%
18mph
Saturday 2/1/20 @ 1:41 PM
✅
301kj
81rpm
40%
17mph
Thursday 1/30/20 @ 11:27 AM
293kj
84rpm
39%
17mph
Tuesday 1/28/20 @ 4:20 PM
✅
331kj
82rpm
41%
17mph
Monday 1/27/20 @ 11:52 AM
327kj
87rpm
39%
17mph
Monday 10/28/19 @ 10:52 PM
✅
325kj
83rpm
41%
17mph
Monday 10/28/19 @ 10:55 AM
288kj
86rpm
38%
17mph
Sunday 10/13/19 @ 3:37 PM
✅
334kj
77rpm
44%
18mph
Sunday 10/13/19 @ 3:40 PM
333kj
85rpm
41%
18mph
Saturday 7/6/19 @ 10:58 PM
270kj
77rpm
40%
16mph
Sunday 7/28/19 @ 8:15 PM
✅
294kj
83rpm
40%
17mph
Workouts
293
kj
Thursday 1/30/20
288
kj
Monday 10/28/19
270
kj
Saturday 7/6/19