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Shake and Bake
bikerchik
md #LEO🚔 #bestillandknow
24 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
15
Beat bikerchik
Workouts
Previous Workouts
Next Workouts
Monday 10/28/19 @ 10:52 PM
325
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 9/10/20 @ 12:54 PM
✅
334
kj
82
rpm
41
%
18
mph
Friday 5/1/20 @ 9:7 PM
✅
218
kj
82
rpm
41
%
17
mph
30 min Coldplay Ride
Emma Lovewell
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Sunday 3/21/21 @ 3:48 PM
170
kj
75
rpm
39
%
16
mph
Saturday 2/1/20 @ 1:41 PM
301
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/29/20 @ 11:7 PM
✅
312
kj
81
rpm
40
%
17
mph
Saturday 1/25/20 @ 6:43 PM
384
kj
76
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/19/20 @ 2:38 PM
✅
453
kj
86
rpm
40
%
18
mph
Tuesday 1/28/20 @ 4:20 PM
✅
331
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 10:24 PM
322
kj
85
rpm
38
%
17
mph
Sunday 10/13/19 @ 3:37 PM
✅
334
kj
77
rpm
44
%
18
mph
45 min Sundays with Love
Ally Love
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Sunday 10/13/19 @ 3:38 PM
281
kj
84
rpm
38
%
16
mph
Saturday 7/6/19 @ 10:58 PM
✅
270
kj
77
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Friday 7/19/19 @ 11:49 AM
268
kj
75
rpm
41
%
16
mph
Saturday 3/30/19 @ 11:9 AM
✅
182
kj
64
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Wednesday 2/6/19 @ 5:20 PM
164
kj
62
rpm
43
%
15
mph
Monday 9/24/18 @ 8:42 AM
✅
219
kj
69
rpm
46
%
17
mph
30 min Tabata Ride
Robin Arzón
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Share
Friday 9/7/18 @ 5:26 PM
217
kj
71
rpm
45
%
16
mph
Wednesday 1/10/18 @ 11:49 PM
✅
95
kj
87
rpm
36
%
16
mph
15 min Denim & Diamonds Ride
Jennifer Jacobs
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Share
Thursday 3/8/18 @ 3:15 PM
82
kj
91
rpm
34
%
15
mph
Previous Workouts
Next Workouts
bikerchik
md #LEO🚔 #bestillandknow
24 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
15
Beat bikerchik
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
325
kj
Monday 10/28/19
✅
334
kj
Thursday 9/10/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
218
kj
Friday 5/1/20
170
kj
Sunday 3/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Saturday 2/1/20
✅
312
kj
Wednesday 1/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Saturday 1/25/20
✅
453
kj
Saturday 9/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
331
kj
Tuesday 1/28/20
322
kj
Sunday 1/26/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
334
kj
Sunday 10/13/19
281
kj
Sunday 10/13/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
270
kj
Saturday 7/6/19
268
kj
Friday 7/19/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
182
kj
Saturday 3/30/19
164
kj
Wednesday 2/6/19
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
219
kj
Monday 9/24/18
217
kj
Friday 9/7/18
15 min Denim & Diamonds Ride
Jennifer Jacobs
View Class
Share
✅
95
kj
Wednesday 1/10/18
82
kj
Thursday 3/8/18
Previous Workouts
Next Workouts