Shake and Bake

Workouts

Sunday 2/2/20 @ 6:53 PM
424kj
81rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/2/20 @ 1:42 PM
βœ…
638kj
81rpm
48%
20mph
Saturday 11/2/19 @ 2:1 PM
303kj
85rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/28/21 @ 2:1 AM
βœ…
591kj
85rpm
51%
22mph
Tuesday 1/21/20 @ 10:0 PM
306kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/18/20 @ 8:40 PM
βœ…
524kj
82rpm
49%
21mph
Thursday 2/6/20 @ 11:16 PM
307kj
80rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/5/20 @ 9:49 PM
βœ…
492kj
84rpm
47%
20mph
Tuesday 2/4/20 @ 9:13 PM
320kj
78rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 1:57 AM
βœ…
500kj
81rpm
48%
20mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
424 kj
Sunday 2/2/20
βœ… 638 kj
Sunday 2/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
303 kj
Saturday 11/2/19
βœ… 591 kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
306 kj
Tuesday 1/21/20
βœ… 524 kj
Friday 12/18/20
45 min Power Zone Ride
Denis Morton
307 kj
Thursday 2/6/20
βœ… 492 kj
Wednesday 2/5/20
45 min Power Zone Ride
Matt Wilpers
320 kj
Tuesday 2/4/20
βœ… 500 kj
Wednesday 2/5/20