Shake and Bake

Workouts

Sunday 5/22/22 @ 11:39 PM
174kj
75rpm
40%
16mph
30 min 80s Ride
Kendall Toole
Monday 5/23/22 @ 10:46 PM
✅
175kj
78rpm
40%
16mph
Monday 5/16/22 @ 10:42 PM
✅
138kj
79rpm
41%
17mph
20 min 80s Ride
Denis Morton
Thursday 5/12/22 @ 12:36 AM
103kj
79rpm
37%
15mph
Friday 2/4/22 @ 3:16 PM
161kj
73rpm
39%
15mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 9:50 PM
✅
196kj
79rpm
41%
17mph
Saturday 7/24/21 @ 2:46 PM
✅
81kj
0rpm
0%
0mph
10 min Low Impact Ride
Denis Morton
Saturday 7/31/21 @ 3:12 PM
36kj
85rpm
29%
13mph
Sunday 5/10/20 @ 5:12 PM
✅
253kj
86rpm
43%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Monday 3/23/20 @ 10:30 PM
✅
109kj
79rpm
42%
17mph
15 min Pop Ride
Jenn Sherman
Wednesday 3/11/20 @ 7:36 PM
100kj
79rpm
41%
17mph
Saturday 2/22/20 @ 3:17 PM
✅
207kj
79rpm
41%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/12/20 @ 4:33 PM
143kj
82rpm
35%
15mph

Workouts

30 min 80s Ride
Kendall Toole
174 kj
Sunday 5/22/22
✅ 175 kj
Monday 5/23/22
20 min 80s Ride
Denis Morton
✅ 138 kj
Monday 5/16/22
103 kj
Thursday 5/12/22
30 min EMINEM Ride
Denis Morton
161 kj
Friday 2/4/22
✅ 196 kj
Monday 1/31/22
10 min Low Impact Ride
Denis Morton
✅ 81 kj
Saturday 7/24/21
36 kj
Saturday 7/31/21
30 min Lizzo Ride
Robin Arzón
✅ 253 kj
Sunday 5/10/20
162 kj
Friday 1/31/20
15 min Pop Ride
Jenn Sherman
✅ 109 kj
Monday 3/23/20
100 kj
Wednesday 3/11/20
30 min Sundays with Love
Ally Love
✅ 207 kj
Saturday 2/22/20
143 kj
Sunday 1/12/20