Shake and Bake
Workouts
Thursday 1/13/22 @ 6:51 PM
324kj
80rpm
37%
15mph
Saturday 1/15/22 @ 6:46 PM
✅
506kj
81rpm
44%
19mph
Saturday 11/20/21 @ 6:59 PM
157kj
82rpm
42%
18mph
Monday 2/14/22 @ 5:26 PM
✅
259kj
78rpm
55%
22mph
Monday 11/16/20 @ 3:58 PM
262kj
78rpm
39%
16mph
Thursday 9/15/22 @ 9:38 PM
✅
407kj
86rpm
43%
19mph
Saturday 12/5/20 @ 5:54 PM
351kj
80rpm
38%
16mph
Monday 4/18/22 @ 11:5 AM
✅
561kj
91rpm
42%
19mph
Thursday 4/14/22 @ 6:41 PM
76kj
77rpm
37%
15mph
Thursday 12/9/21 @ 5:41 PM
✅
96kj
80rpm
39%
17mph
Wednesday 2/9/22 @ 7:22 PM
159kj
84rpm
35%
15mph
Wednesday 2/9/22 @ 10:59 PM
✅
245kj
91rpm
39%
18mph
Friday 5/7/21 @ 4:44 PM
428kj
82rpm
38%
16mph
Sunday 2/6/22 @ 5:52 PM
✅
668kj
86rpm
43%
19mph
Friday 1/28/22 @ 5:34 PM
260kj
79rpm
37%
16mph
Wednesday 8/11/21 @ 10:55 AM
✅
363kj
96rpm
40%
18mph
Tuesday 11/9/21 @ 5:41 PM
238kj
81rpm
36%
15mph
Thursday 11/11/21 @ 8:10 PM
✅
365kj
83rpm
42%
18mph
Tuesday 10/5/21 @ 4:15 PM
249kj
79rpm
38%
16mph
Monday 10/4/21 @ 10:29 AM
✅
378kj
90rpm
40%
18mph
Workouts
324
kj
Thursday 1/13/22
76
kj
Thursday 4/14/22
159
kj
Wednesday 2/9/22
428
kj
Friday 5/7/21
238
kj
Tuesday 11/9/21