Shake and Bake
Workouts
Wednesday 12/9/20 @ 1:3 PM
121kj
64rpm
45%
16mph
Saturday 12/19/20 @ 10:4 PM
✅
139kj
74rpm
44%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
255kj
74rpm
47%
19mph
Thursday 8/13/20 @ 5:15 PM
200kj
78rpm
41%
17mph
Tuesday 6/30/20 @ 12:43 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 11:55 PM
✅
110kj
76rpm
39%
16mph
Thursday 8/29/19 @ 1:27 PM
✅
233kj
76rpm
45%
18mph
Friday 11/1/19 @ 12:45 AM
147kj
75rpm
37%
15mph
Tuesday 8/27/19 @ 1:8 PM
69kj
53rpm
41%
13mph
Sunday 9/1/19 @ 10:44 PM
✅
103kj
79rpm
37%
15mph
Thursday 7/4/19 @ 12:58 PM
✅
396kj
63rpm
54%
19mph
Saturday 7/6/19 @ 7:17 PM
278kj
81rpm
39%
16mph
Tuesday 4/30/19 @ 12:4 PM
0kj
0rpm
44%
0mph
Thursday 5/2/19 @ 1:19 AM
✅
273kj
71rpm
43%
16mph
Tuesday 9/11/18 @ 11:57 AM
✅
375kj
62rpm
53%
18mph
Friday 4/13/18 @ 1:29 AM
247kj
80rpm
37%
15mph
Wednesday 4/18/18 @ 9:57 PM
✅
243kj
60rpm
54%
18mph
Wednesday 4/25/18 @ 1:7 AM
171kj
79rpm
38%
16mph
Tuesday 4/17/18 @ 10:22 AM
✅
306kj
56rpm
52%
17mph
Tuesday 4/17/18 @ 1:23 AM
263kj
70rpm
42%
16mph
Workouts
278
kj
Saturday 7/6/19
171
kj
Wednesday 4/25/18