Shake and Bake
Workouts
Tuesday 1/18/22 @ 1:5 PM
✅
97kj
76rpm
41%
17mph
Friday 1/21/22 @ 1:19 AM
94kj
80rpm
40%
16mph
Tuesday 12/31/19 @ 1:53 PM
✅
64kj
67rpm
44%
16mph
Saturday 5/15/21 @ 6:47 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 1:3 PM
✅
121kj
64rpm
45%
16mph
Saturday 12/12/20 @ 3:20 AM
103kj
63rpm
43%
15mph
Thursday 10/15/20 @ 12:21 PM
145kj
67rpm
40%
15mph
Sunday 10/18/20 @ 2:54 AM
✅
194kj
71rpm
44%
17mph
Tuesday 5/19/20 @ 12:43 PM
105kj
59rpm
45%
15mph
Wednesday 5/20/20 @ 12:14 AM
✅
160kj
78rpm
45%
18mph
Saturday 12/7/19 @ 1:46 PM
✅
226kj
68rpm
47%
18mph
Tuesday 4/7/20 @ 4:30 PM
205kj
78rpm
42%
17mph
Monday 3/16/20 @ 12:32 PM
144kj
64rpm
49%
17mph
Thursday 3/12/20 @ 1:26 AM
✅
150kj
72rpm
47%
18mph
Wednesday 5/1/19 @ 12:48 PM
✅
214kj
79rpm
41%
17mph
Friday 6/21/19 @ 9:24 PM
211kj
85rpm
40%
17mph
Monday 5/13/19 @ 12:6 PM
✅
242kj
77rpm
45%
18mph
Saturday 5/25/19 @ 3:26 PM
182kj
84rpm
38%
16mph
Thursday 7/12/18 @ 3:16 PM
✅
339kj
60rpm
53%
18mph
Sunday 7/1/18 @ 3:1 PM
262kj
78rpm
39%
16mph
Workouts
205
kj
Tuesday 4/7/20
144
kj
Monday 3/16/20
211
kj
Friday 6/21/19
182
kj
Saturday 5/25/19