Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:27 PM
✅
173kj
61rpm
45%
16mph
Saturday 2/4/23 @ 10:40 PM
133kj
78rpm
34%
14mph
Tuesday 5/3/22 @ 12:51 PM
✅
93kj
63rpm
41%
15mph
Wednesday 5/4/22 @ 7:3 PM
75kj
79rpm
32%
13mph
Tuesday 2/16/21 @ 12:59 PM
✅
201kj
70rpm
44%
17mph
Tuesday 5/25/21 @ 3:2 PM
157kj
87rpm
34%
15mph
Wednesday 8/28/19 @ 12:48 PM
✅
102kj
72rpm
43%
17mph
Thursday 3/31/22 @ 10:16 PM
78kj
82rpm
36%
15mph
Friday 1/21/22 @ 1:55 PM
✅
212kj
70rpm
45%
17mph
Saturday 1/22/22 @ 12:32 AM
164kj
80rpm
37%
16mph
Wednesday 11/27/19 @ 3:59 PM
✅
209kj
64rpm
48%
17mph
Wednesday 8/4/21 @ 6:24 PM
135kj
72rpm
37%
14mph
Monday 9/14/20 @ 12:33 PM
✅
210kj
75rpm
43%
17mph
Wednesday 7/21/21 @ 6:29 PM
160kj
79rpm
37%
15mph
Saturday 7/3/21 @ 12:20 PM
✅
121kj
84rpm
37%
16mph
Tuesday 7/6/21 @ 7:30 PM
83kj
83rpm
32%
14mph
Tuesday 1/19/21 @ 1:6 PM
✅
163kj
65rpm
46%
17mph
Wednesday 3/3/21 @ 6:59 PM
157kj
86rpm
34%
15mph
Monday 4/29/19 @ 2:6 PM
✅
607kj
76rpm
45%
18mph
Saturday 2/6/21 @ 3:28 PM
426kj
80rpm
38%
16mph
Workouts
157
kj
Tuesday 5/25/21
78
kj
Thursday 3/31/22
135
kj
Wednesday 8/4/21
157
kj
Wednesday 3/3/21
426
kj
Saturday 2/6/21