Shake and Bake
Workouts
Thursday 6/18/20 @ 1:0 PM
✅
304kj
77rpm
41%
17mph
Thursday 5/28/20 @ 2:30 PM
266kj
47rpm
57%
16mph
Wednesday 5/6/20 @ 1:6 PM
✅
276kj
60rpm
47%
16mph
Sunday 5/3/20 @ 3:29 PM
241kj
48rpm
53%
15mph
Wednesday 10/2/19 @ 11:54 AM
248kj
52rpm
46%
13mph
Wednesday 10/2/19 @ 5:39 PM
✅
264kj
58rpm
49%
16mph
Thursday 3/28/19 @ 11:2 AM
✅
286kj
75rpm
48%
19mph
Monday 11/12/18 @ 1:41 PM
176kj
56rpm
49%
15mph
Saturday 12/8/18 @ 4:47 PM
65kj
67rpm
38%
14mph
Monday 12/17/18 @ 6:39 PM
✅
80kj
58rpm
47%
15mph
Sunday 10/28/18 @ 6:46 PM
✅
253kj
80rpm
44%
18mph
Monday 10/29/18 @ 2:57 PM
177kj
73rpm
42%
16mph
Wednesday 10/10/18 @ 8:28 PM
✅
330kj
64rpm
59%
21mph
Wednesday 10/17/18 @ 1:16 PM
177kj
71rpm
43%
16mph
Monday 2/5/18 @ 11:20 PM
✅
250kj
63rpm
52%
18mph
Tuesday 1/30/18 @ 6:28 PM
155kj
77rpm
38%
15mph
Monday 6/12/17 @ 10:30 AM
192kj
71rpm
43%
16mph
Wednesday 6/7/17 @ 5:29 PM
✅
204kj
78rpm
42%
17mph
Workouts
241
kj
Sunday 5/3/20