Shake and Bake

Workouts

Thursday 11/24/22 @ 2:57 PM
0kj
0rpm
31%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:56 PM
423kj
72rpm
49%
19mph
Monday 9/2/19 @ 6:14 PM
149kj
61rpm
57%
20mph
15 min Tabata Ride
Robin Arzón
Monday 9/6/21 @ 6:28 PM
166kj
62rpm
58%
20mph
Tuesday 6/22/21 @ 11:59 AM
141kj
59rpm
43%
15mph
30 min Intervals & Arms Ride
Ally Love
Monday 7/5/21 @ 6:7 PM
178kj
66rpm
44%
16mph
Monday 4/19/21 @ 1:13 PM
184kj
65rpm
45%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/23/20 @ 9:40 PM
162kj
82rpm
36%
15mph
Sunday 2/23/20 @ 4:54 PM
214kj
71rpm
45%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 8/7/20 @ 4:54 PM
205kj
73rpm
44%
17mph
Wednesday 7/22/20 @ 11:48 AM
160kj
70rpm
41%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Sunday 6/23/19 @ 1:59 PM
140kj
58rpm
58%
19mph
15 min Hip Hop Ride
Robin Arzón
Monday 6/22/20 @ 10:53 PM
98kj
66rpm
46%
17mph
Wednesday 7/24/19 @ 7:3 PM
177kj
75rpm
48%
19mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 12:8 AM
134kj
68rpm
46%
16mph
Wednesday 5/15/19 @ 12:48 PM
228kj
80rpm
44%
18mph
30 min Get Lifted Ride
Ally Love
Sunday 5/12/19 @ 9:45 PM
193kj
68rpm
44%
16mph
Wednesday 3/20/19 @ 12:2 PM
325kj
66rpm
48%
17mph
45 min 80s Hip Hop Ride
Alex Toussaint
Sunday 3/24/19 @ 12:28 AM
265kj
63rpm
46%
15mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
0 kj
Thursday 11/24/22
423 kj
Thursday 11/24/22
15 min Tabata Ride
Robin Arzón
149 kj
Monday 9/2/19
166 kj
Monday 9/6/21
30 min Intervals & Arms Ride
Ally Love
141 kj
Tuesday 6/22/21
178 kj
Monday 7/5/21
30 min Power Zone Endurance Ride
Olivia Amato
184 kj
Monday 4/19/21
162 kj
Wednesday 9/23/20
30 min BHM: Fresh Friday Ride
Denis Morton
214 kj
Sunday 2/23/20
205 kj
Friday 8/7/20
30 min Britney Spears Ride
Cody Rigsby
160 kj
Wednesday 7/22/20
199 kj
Wednesday 7/15/20
15 min Hip Hop Ride
Robin Arzón
140 kj
Sunday 6/23/19
98 kj
Monday 6/22/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
177 kj
Wednesday 7/24/19
134 kj
Wednesday 7/24/19
30 min Get Lifted Ride
Ally Love
228 kj
Wednesday 5/15/19
193 kj
Sunday 5/12/19
45 min 80s Hip Hop Ride
Alex Toussaint
325 kj
Wednesday 3/20/19
265 kj
Sunday 3/24/19