Shake and Bake
Workouts
Friday 4/29/22 @ 2:43 PM
79kj
75rpm
42%
17mph
Sunday 7/17/22 @ 4:2 PM
✅
135kj
75rpm
42%
17mph
Saturday 7/3/21 @ 12:20 PM
121kj
84rpm
37%
16mph
Tuesday 7/6/21 @ 2:9 PM
✅
145kj
89rpm
39%
18mph
Wednesday 8/12/20 @ 11:26 PM
✅
255kj
74rpm
47%
19mph
Thursday 8/13/20 @ 10:16 AM
172kj
76rpm
40%
16mph
Thursday 6/11/20 @ 1:8 PM
261kj
66rpm
44%
16mph
Thursday 8/1/19 @ 9:23 PM
✅
350kj
79rpm
44%
18mph
Saturday 11/30/19 @ 3:0 PM
331kj
62rpm
50%
17mph
Monday 12/23/19 @ 7:20 PM
✅
332kj
76rpm
44%
17mph
Saturday 2/16/19 @ 4:31 PM
✅
125kj
64rpm
51%
18mph
Saturday 1/26/19 @ 2:32 PM
123kj
76rpm
46%
18mph
Thursday 7/12/18 @ 3:16 PM
339kj
60rpm
53%
18mph
Sunday 7/1/18 @ 2:51 PM
✅
380kj
79rpm
45%
18mph
Sunday 6/10/18 @ 12:5 PM
✅
259kj
65rpm
52%
19mph
Sunday 6/10/18 @ 3:11 PM
242kj
78rpm
44%
18mph
Saturday 6/9/18 @ 4:47 PM
158kj
65rpm
49%
18mph
Saturday 6/2/18 @ 8:1 PM
✅
173kj
89rpm
41%
18mph
Tuesday 4/17/18 @ 10:22 AM
306kj
56rpm
52%
17mph
Sunday 4/15/18 @ 1:38 PM
✅
337kj
65rpm
49%
18mph
Workouts
331
kj
Saturday 11/30/19