Shake and Bake
Workouts
Sunday 2/5/23 @ 3:24 PM
✅
207kj
75rpm
42%
17mph
Thursday 10/8/20 @ 11:31 PM
186kj
94rpm
35%
16mph
Sunday 12/20/20 @ 6:23 PM
88kj
55rpm
44%
14mph
Wednesday 1/19/22 @ 1:9 AM
✅
130kj
85rpm
39%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
255kj
74rpm
47%
19mph
Wednesday 8/12/20 @ 11:27 PM
223kj
83rpm
41%
18mph
Thursday 3/19/20 @ 2:27 PM
✅
235kj
72rpm
47%
18mph
Friday 4/24/20 @ 12:22 AM
196kj
83rpm
40%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
236kj
65rpm
50%
18mph
Thursday 4/23/20 @ 12:21 AM
212kj
82rpm
41%
17mph
Sunday 2/25/18 @ 9:15 PM
✅
292kj
66rpm
54%
20mph
Saturday 2/24/18 @ 12:2 AM
289kj
87rpm
44%
20mph
Tuesday 3/6/18 @ 11:15 AM
354kj
66rpm
49%
18mph
Saturday 3/10/18 @ 1:58 AM
✅
407kj
83rpm
45%
19mph
Tuesday 2/20/18 @ 11:25 AM
353kj
59rpm
53%
18mph
Monday 2/19/18 @ 11:4 PM
✅
356kj
76rpm
44%
17mph
Tuesday 2/13/18 @ 11:30 AM
299kj
54rpm
52%
17mph
Tuesday 2/6/18 @ 1:11 AM
✅
361kj
77rpm
45%
18mph
Saturday 12/23/17 @ 3:9 PM
✅
360kj
64rpm
51%
18mph
Thursday 12/28/17 @ 4:19 PM
341kj
82rpm
42%
18mph
Workouts
186
kj
Thursday 10/8/20
212
kj
Thursday 4/23/20