Shake and Bake
Workouts
Monday 5/2/22 @ 11:24 PM
kj
rpm
%
0mph
Monday 6/6/22 @ 5:13 AM
✅
96kj
42rpm
74%
19mph
Friday 10/8/21 @ 12:4 PM
91kj
68rpm
38%
14mph
Saturday 2/5/22 @ 12:58 AM
✅
176kj
51rpm
62%
19mph
Friday 1/21/22 @ 1:55 PM
212kj
70rpm
45%
17mph
Friday 1/21/22 @ 1:24 AM
✅
244kj
67rpm
50%
18mph
Thursday 10/15/20 @ 12:21 PM
145kj
67rpm
40%
15mph
Sunday 10/18/20 @ 3:28 PM
✅
283kj
40rpm
76%
19mph
Tuesday 6/30/20 @ 12:43 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 2:33 AM
✅
246kj
37rpm
93%
21mph
Friday 12/20/19 @ 7:12 PM
236kj
73rpm
46%
18mph
Saturday 1/11/20 @ 3:11 PM
✅
254kj
67rpm
50%
19mph
Monday 1/28/19 @ 3:18 PM
466kj
79rpm
44%
18mph
Friday 9/6/19 @ 1:48 PM
✅
668kj
76rpm
51%
21mph
Thursday 7/4/19 @ 12:58 PM
✅
396kj
63rpm
54%
19mph
Saturday 7/6/19 @ 3:47 PM
335kj
80rpm
42%
18mph
Saturday 2/16/19 @ 4:31 PM
✅
125kj
64rpm
51%
18mph
Tuesday 4/30/19 @ 1:56 PM
97kj
95rpm
35%
17mph
Monday 2/18/19 @ 5:40 PM
155kj
64rpm
51%
18mph
Sunday 4/28/19 @ 6:8 PM
✅
262kj
93rpm
40%
19mph
Workouts
kj
Monday 5/2/22
236
kj
Friday 12/20/19
466
kj
Monday 1/28/19
335
kj
Saturday 7/6/19
155
kj
Monday 2/18/19