Shake and Bake

Workouts

Wednesday 10/10/18 @ 8:28 PM
330kj
64rpm
59%
21mph
30 min Hip Hop Ride
Robin Arzón
Thursday 10/18/18 @ 3:27 PM
134kj
71rpm
35%
14mph
Thursday 2/1/18 @ 11:26 PM
428kj
64rpm
55%
19mph
45 min Hip Hop Ride
Robin Arzón
Friday 3/23/18 @ 2:54 AM
237kj
80rpm
37%
15mph
Tuesday 2/20/18 @ 11:25 AM
353kj
59rpm
53%
18mph
45 min PyeongChang Ride
Robin Arzón
Wednesday 2/21/18 @ 2:49 AM
198kj
85rpm
32%
14mph
Thursday 11/2/17 @ 10:34 AM
230kj
68rpm
48%
18mph
30 min Live DJ Ride
Robin Arzón
Thursday 11/9/17 @ 3:53 PM
130kj
91rpm
30%
14mph

Workouts

30 min Hip Hop Ride
Robin Arzón
330 kj
Wednesday 10/10/18
134 kj
Thursday 10/18/18
45 min Hip Hop Ride
Robin Arzón
428 kj
Thursday 2/1/18
237 kj
Friday 3/23/18
45 min PyeongChang Ride
Robin Arzón
353 kj
Tuesday 2/20/18
198 kj
Wednesday 2/21/18
30 min Live DJ Ride
Robin Arzón
230 kj
Thursday 11/2/17
130 kj
Thursday 11/9/17