Shake and Bake
Workouts
Monday 10/28/24 @ 11:19 AM
✅
178kj
74rpm
41%
16mph
Thursday 2/4/21 @ 11:27 PM
169kj
82rpm
37%
16mph
Saturday 4/20/24 @ 12:30 PM
✅
213kj
73rpm
45%
17mph
Thursday 9/5/19 @ 10:47 PM
202kj
70rpm
45%
17mph
Saturday 6/1/24 @ 12:15 PM
71kj
62rpm
42%
14mph
Thursday 8/25/22 @ 1:49 PM
✅
112kj
81rpm
42%
18mph
Sunday 4/14/24 @ 1:55 PM
186kj
76rpm
40%
16mph
Sunday 4/14/24 @ 1:57 PM
✅
202kj
78rpm
41%
17mph
Saturday 3/9/24 @ 1:23 PM
✅
145kj
63rpm
51%
17mph
Tuesday 1/5/21 @ 11:11 PM
140kj
68rpm
47%
17mph
Saturday 3/9/24 @ 1:3 PM
151kj
68rpm
48%
18mph
Thursday 11/25/21 @ 2:10 PM
✅
177kj
67rpm
52%
19mph
Sunday 3/3/24 @ 2:59 PM
✅
215kj
77rpm
43%
17mph
Sunday 3/3/24 @ 2:57 PM
86kj
79rpm
27%
11mph
Sunday 3/3/24 @ 2:36 PM
149kj
75rpm
46%
18mph
Tuesday 2/1/22 @ 10:32 PM
✅
175kj
78rpm
47%
19mph
Wednesday 1/17/24 @ 1:16 PM
51kj
79rpm
36%
15mph
Sunday 2/11/24 @ 3:24 PM
✅
57kj
82rpm
38%
16mph
Sunday 2/11/24 @ 1:38 PM
332kj
79rpm
43%
17mph
Sunday 2/4/24 @ 2:56 PM
✅
339kj
81rpm
43%
18mph