Shake and Bake
Workouts
Sunday 10/6/24 @ 12:7 PM
152kj
84rpm
34%
15mph
Monday 6/12/23 @ 10:55 AM
✅
375kj
95rpm
45%
22mph
Saturday 8/17/24 @ 12:29 PM
102kj
75rpm
43%
17mph
Sunday 5/16/21 @ 3:40 PM
✅
152kj
111rpm
38%
20mph
Sunday 8/11/24 @ 12:57 PM
158kj
71rpm
41%
15mph
Thursday 12/9/21 @ 1:4 PM
✅
345kj
95rpm
45%
21mph
Monday 5/27/24 @ 12:57 PM
131kj
83rpm
33%
14mph
Monday 7/26/21 @ 11:25 PM
✅
361kj
105rpm
41%
21mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Wednesday 6/2/21 @ 12:8 AM
✅
318kj
102rpm
40%
20mph
Sunday 4/21/24 @ 1:4 PM
262kj
67rpm
43%
16mph
Monday 10/16/23 @ 9:0 PM
✅
486kj
90rpm
45%
21mph
Saturday 4/20/24 @ 2:5 PM
74kj
75rpm
38%
15mph
Tuesday 9/12/23 @ 12:15 PM
✅
155kj
87rpm
45%
20mph
Monday 4/8/24 @ 10:55 AM
180kj
76rpm
40%
16mph
Sunday 1/29/23 @ 3:53 PM
✅
340kj
87rpm
47%
21mph
Thursday 2/22/24 @ 1:10 PM
61kj
79rpm
39%
16mph
Wednesday 2/7/24 @ 1:47 PM
✅
104kj
89rpm
46%
20mph
Sunday 2/11/24 @ 2:27 PM
200kj
80rpm
40%
17mph
Saturday 2/3/24 @ 3:19 PM
✅
310kj
87rpm
47%
20mph
Workouts
61
kj
Thursday 2/22/24
200
kj
Sunday 2/11/24