Shake and Bake

Workouts

Sunday 12/29/24 @ 2:33 PM
✅
119kj
77rpm
40%
16mph
20 min 60s Ride
Denis Morton
Tuesday 2/8/22 @ 2:16 PM
80kj
78rpm
32%
13mph
Saturday 1/27/24 @ 1:48 PM
✅
215kj
74rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 11/29/18 @ 2:20 PM
136kj
72rpm
38%
14mph
Sunday 1/21/24 @ 1:38 PM
63kj
85rpm
31%
14mph
15 min 70s Ride
Denis Morton
Friday 3/29/24 @ 4:53 PM
✅
66kj
60rpm
41%
14mph

Workouts

20 min 60s Ride
Denis Morton
✅ 119 kj
Sunday 12/29/24
80 kj
Tuesday 2/8/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 215 kj
Saturday 1/27/24
136 kj
Thursday 11/29/18
15 min 70s Ride
Denis Morton
63 kj
Sunday 1/21/24
✅ 66 kj
Friday 3/29/24