Shake and Bake

Workouts

Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 11/29/18 @ 2:20 PM
136kj
72rpm
38%
14mph
Sunday 1/21/24 @ 1:38 PM
63kj
85rpm
31%
14mph
15 min 70s Ride
Denis Morton
Friday 3/29/24 @ 4:53 PM
66kj
60rpm
41%
14mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
215 kj
Saturday 1/27/24
136 kj
Thursday 11/29/18
15 min 70s Ride
Denis Morton
63 kj
Sunday 1/21/24
66 kj
Friday 3/29/24