Shake and Bake
VS
Workouts
Thursday 4/9/20 @ 9:19 PM
261kj
85rpm
44%
19mph
Saturday 4/25/20 @ 6:5 PM
✅
370kj
86rpm
50%
21mph
Wednesday 1/1/20 @ 5:26 PM
270kj
93rpm
41%
19mph
Wednesday 5/13/20 @ 10:44 PM
✅
382kj
89rpm
48%
22mph
Saturday 10/17/20 @ 3:59 PM
544kj
93rpm
41%
19mph
Saturday 11/2/19 @ 6:51 PM
✅
692kj
83rpm
50%
21mph
Thursday 9/3/20 @ 3:1 PM
235kj
87rpm
41%
18mph
Thursday 6/4/20 @ 6:59 PM
✅
324kj
87rpm
47%
20mph
Sunday 4/19/20 @ 3:35 PM
266kj
92rpm
41%
19mph
Sunday 5/10/20 @ 6:13 PM
✅
365kj
88rpm
48%
21mph
Monday 10/1/18 @ 6:12 PM
283kj
79rpm
40%
17mph
Friday 2/28/20 @ 1:56 PM
✅
329kj
87rpm
47%
21mph
Saturday 2/15/20 @ 4:28 PM
536kj
91rpm
42%
19mph
Sunday 2/16/20 @ 6:55 PM
✅
765kj
87rpm
50%
22mph
Tuesday 12/17/19 @ 11:27 PM
401kj
83rpm
45%
19mph
Wednesday 12/18/19 @ 1:57 PM
✅
529kj
86rpm
49%
21mph
Tuesday 9/17/19 @ 11:12 PM
254kj
83rpm
44%
19mph
Sunday 11/24/19 @ 10:27 PM
✅
343kj
85rpm
48%
21mph
Tuesday 11/5/19 @ 3:8 PM
384kj
82rpm
44%
19mph
Wednesday 11/6/19 @ 1:21 PM
✅
484kj
83rpm
47%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
0
VS
drjulian
Mountlake Terrace, WA
82
🔥
Workouts
261
kj
Thursday 4/9/20
544
kj
Saturday 10/17/20
235
kj
Thursday 9/3/20
266
kj
Sunday 4/19/20
283
kj
Monday 10/1/18
536
kj
Saturday 2/15/20
401
kj
Tuesday 12/17/19
254
kj
Tuesday 9/17/19
384
kj
Tuesday 11/5/19