Shake and Bake
VS
Workouts
Wednesday 12/9/20 @ 1:5 AM
✅
57kj
89rpm
35%
16mph
Wednesday 12/16/20 @ 4:14 PM
52kj
84rpm
35%
15mph
Saturday 10/17/20 @ 3:59 PM
✅
544kj
93rpm
41%
19mph
Sunday 6/30/19 @ 2:56 PM
373kj
80rpm
39%
16mph
Thursday 8/1/19 @ 4:3 PM
✅
57kj
79rpm
38%
16mph
Sunday 6/30/19 @ 3:58 PM
48kj
80rpm
36%
15mph
Tuesday 7/23/19 @ 11:31 PM
✅
265kj
87rpm
41%
18mph
Tuesday 7/23/19 @ 11:49 PM
199kj
83rpm
39%
17mph
Wednesday 4/10/19 @ 10:26 PM
✅
410kj
88rpm
43%
19mph
Wednesday 2/13/19 @ 8:26 PM
290kj
83rpm
39%
17mph
Tuesday 2/19/19 @ 11:53 PM
196kj
81rpm
34%
14mph
Sunday 3/3/19 @ 5:1 PM
✅
232kj
83rpm
35%
15mph
Monday 1/14/19 @ 7:28 PM
✅
396kj
82rpm
45%
19mph
Friday 1/18/19 @ 12:39 AM
313kj
80rpm
42%
17mph
Saturday 1/12/19 @ 5:36 PM
✅
752kj
82rpm
44%
19mph
Saturday 1/12/19 @ 5:40 PM
611kj
79rpm
41%
17mph
Monday 12/3/18 @ 11:53 PM
277kj
84rpm
38%
16mph
Saturday 8/25/18 @ 2:56 PM
✅
304kj
84rpm
39%
17mph
Wednesday 7/4/18 @ 2:56 PM
289kj
79rpm
41%
17mph
Sunday 7/1/18 @ 2:52 PM
✅
315kj
78rpm
43%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
79
🔥
VS
clueless50
eugene,OR
23
Workouts
52
kj
Wednesday 12/16/20
373
kj
Sunday 6/30/19
290
kj
Wednesday 2/13/19
611
kj
Saturday 1/12/19
277
kj
Monday 12/3/18