Shake and Bake
Workouts
Sunday 2/7/21 @ 4:41 PM
429kj
92rpm
42%
20mph
Tuesday 2/9/21 @ 11:24 PM
✅
441kj
86rpm
45%
20mph
Sunday 3/12/23 @ 7:13 PM
207kj
83rpm
40%
17mph
Saturday 3/11/23 @ 11:10 PM
✅
257kj
79rpm
45%
19mph
Wednesday 5/19/21 @ 9:37 PM
✅
460kj
91rpm
43%
20mph
Saturday 5/15/21 @ 11:40 PM
426kj
84rpm
44%
19mph
Tuesday 3/9/21 @ 11:22 PM
415kj
94rpm
41%
19mph
Wednesday 3/10/21 @ 12:49 AM
✅
421kj
80rpm
46%
19mph
Monday 12/7/20 @ 3:59 PM
✅
448kj
89rpm
42%
19mph
Friday 3/5/21 @ 12:31 AM
436kj
81rpm
46%
19mph
Wednesday 1/20/21 @ 3:9 PM
398kj
85rpm
44%
19mph
Friday 1/22/21 @ 1:18 AM
✅
409kj
83rpm
45%
19mph
Monday 5/4/20 @ 3:4 PM
398kj
92rpm
38%
18mph
Wednesday 5/6/20 @ 4:46 PM
✅
400kj
78rpm
44%
18mph
Wednesday 4/8/20 @ 9:52 PM
427kj
87rpm
43%
19mph
Wednesday 4/8/20 @ 11:17 AM
✅
453kj
82rpm
47%
20mph
Wednesday 4/17/19 @ 9:57 PM
✅
435kj
91rpm
43%
19mph
Wednesday 4/17/19 @ 10:55 PM
410kj
86rpm
43%
19mph
Wednesday 3/20/19 @ 10:3 PM
✅
419kj
82rpm
45%
19mph
Sunday 3/17/19 @ 11:42 PM
410kj
80rpm
46%
19mph
Workouts
429
kj
Sunday 2/7/21
207
kj
Sunday 3/12/23
415
kj
Tuesday 3/9/21
398
kj
Wednesday 1/20/21
410
kj
Wednesday 4/17/19