Shake and Bake
VS
Workouts
Wednesday 6/17/20 @ 9:59 PM
✅
446kj
95rpm
42%
20mph
Thursday 6/18/20 @ 12:3 AM
232kj
87rpm
34%
15mph
Wednesday 10/20/21 @ 8:32 PM
✅
381kj
88rpm
41%
19mph
Monday 6/3/19 @ 12:20 PM
218kj
82rpm
35%
15mph
Saturday 5/29/21 @ 3:12 PM
✅
615kj
91rpm
43%
20mph
Monday 7/8/19 @ 9:53 PM
354kj
83rpm
37%
16mph
Saturday 5/8/21 @ 3:22 PM
✅
736kj
93rpm
42%
20mph
Sunday 1/17/21 @ 7:19 PM
374kj
80rpm
36%
15mph
Tuesday 6/2/20 @ 9:33 PM
✅
420kj
88rpm
43%
19mph
Friday 6/5/20 @ 11:0 PM
217kj
86rpm
33%
14mph
Thursday 8/1/19 @ 4:3 PM
✅
57kj
79rpm
38%
16mph
Monday 7/8/19 @ 10:56 PM
35kj
76rpm
32%
13mph
Tuesday 9/3/19 @ 2:55 PM
✅
417kj
78rpm
47%
19mph
Wednesday 5/29/19 @ 1:6 AM
257kj
77rpm
39%
15mph
Monday 5/6/19 @ 4:22 PM
✅
291kj
89rpm
43%
19mph
Tuesday 5/7/19 @ 6:6 PM
163kj
82rpm
36%
15mph
Wednesday 4/10/19 @ 10:26 PM
✅
410kj
88rpm
43%
19mph
Friday 4/12/19 @ 12:41 AM
231kj
82rpm
35%
15mph
Monday 1/14/19 @ 7:28 PM
✅
396kj
82rpm
45%
19mph
Wednesday 1/16/19 @ 8:51 PM
229kj
78rpm
37%
15mph
bikerbeth
PZP-7 Green Legs & Hammies
94
🔥
VS
bikerbarrechick
Whitehall, PA
2
Workouts
218
kj
Monday 6/3/19
374
kj
Sunday 1/17/21