Shake and Bake
VS
Workouts
Sunday 2/7/21 @ 4:41 PM
✅
429kj
92rpm
42%
20mph
Wednesday 2/10/21 @ 12:32 PM
339kj
83rpm
41%
18mph
Wednesday 3/8/23 @ 2:59 PM
✅
226kj
94rpm
37%
18mph
Monday 5/10/21 @ 11:22 AM
213kj
86rpm
39%
17mph
Monday 5/10/21 @ 12:13 AM
✅
264kj
95rpm
40%
19mph
Thursday 12/17/20 @ 12:33 PM
211kj
89rpm
38%
17mph
Wednesday 7/28/21 @ 11:36 PM
✅
247kj
92rpm
40%
18mph
Sunday 7/4/21 @ 3:4 PM
215kj
88rpm
39%
17mph
Thursday 3/4/21 @ 9:55 PM
✅
269kj
97rpm
40%
19mph
Friday 7/9/21 @ 11:53 AM
216kj
87rpm
39%
17mph
Friday 4/3/20 @ 10:17 PM
✅
261kj
93rpm
40%
19mph
Tuesday 3/23/21 @ 11:28 AM
217kj
86rpm
39%
17mph
Saturday 2/13/21 @ 5:6 PM
✅
557kj
94rpm
41%
19mph
Sunday 2/14/21 @ 6:39 PM
440kj
86rpm
40%
18mph
Wednesday 1/20/21 @ 3:9 PM
✅
398kj
85rpm
44%
19mph
Friday 10/23/20 @ 11:53 AM
332kj
82rpm
42%
18mph
Wednesday 3/20/19 @ 10:3 PM
✅
419kj
82rpm
45%
19mph
Thursday 3/7/19 @ 2:56 PM
362kj
84rpm
42%
18mph
Saturday 2/16/19 @ 9:58 PM
✅
408kj
83rpm
45%
19mph
Friday 2/22/19 @ 12:6 PM
375kj
78rpm
45%
19mph
bikerbeth
PZP-7 Green Legs & Hammies
144
🔥
VS
beingabetterme
@ Home
24
Workouts
339
kj
Wednesday 2/10/21
213
kj
Monday 5/10/21
211
kj
Thursday 12/17/20
215
kj
Sunday 7/4/21
216
kj
Friday 7/9/21
217
kj
Tuesday 3/23/21
440
kj
Sunday 2/14/21
332
kj
Friday 10/23/20