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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
23 🔥
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
0
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Thursday 12/10/20 @ 8:34 PM
✅
585
kj
90
rpm
43
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Saturday 1/18/20 @ 5:59 PM
247
kj
78
rpm
32
%
13
mph
Tuesday 3/24/20 @ 9:55 PM
✅
397
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 3/24/20 @ 1:16 AM
187
kj
85
rpm
31
%
14
mph
Saturday 3/28/20 @ 3:11 PM
✅
555
kj
89
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/29/20 @ 10:42 PM
250
kj
79
rpm
33
%
14
mph
Saturday 1/23/21 @ 5:2 PM
✅
537
kj
96
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/21/20 @ 1:15 AM
236
kj
85
rpm
30
%
13
mph
Saturday 1/9/21 @ 3:59 PM
✅
253
kj
94
rpm
40
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 11/5/19 @ 12:55 AM
137
kj
80
rpm
34
%
14
mph
Saturday 12/14/19 @ 5:38 PM
✅
544
kj
87
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 12:26 AM
261
kj
81
rpm
33
%
14
mph
Wednesday 4/15/20 @ 3:59 PM
✅
414
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 4/17/20 @ 12:45 AM
206
kj
86
rpm
32
%
14
mph
Monday 4/13/20 @ 10:33 PM
✅
424
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 2:13 AM
204
kj
86
rpm
32
%
14
mph
Wednesday 4/1/20 @ 3:29 PM
✅
464
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Olivia Amato
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Share
Saturday 4/4/20 @ 10:54 PM
208
kj
83
rpm
33
%
14
mph
Friday 12/20/19 @ 12:29 AM
✅
83
kj
80
rpm
38
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 11:9 PM
54
kj
78
rpm
31
%
13
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
23 🔥
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
0
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
585
kj
Thursday 12/10/20
247
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
397
kj
Tuesday 3/24/20
187
kj
Tuesday 3/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
555
kj
Saturday 3/28/20
250
kj
Sunday 3/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
537
kj
Saturday 1/23/21
236
kj
Tuesday 4/21/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
253
kj
Saturday 1/9/21
137
kj
Tuesday 11/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
544
kj
Saturday 12/14/19
261
kj
Tuesday 4/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
414
kj
Wednesday 4/15/20
206
kj
Friday 4/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
424
kj
Monday 4/13/20
204
kj
Wednesday 4/15/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
464
kj
Wednesday 4/1/20
208
kj
Saturday 4/4/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
83
kj
Friday 12/20/19
54
kj
Wednesday 1/1/20
Previous Workouts
Next Workouts