Shake and Bake
VS
Workouts
Sunday 2/7/21 @ 4:41 PM
✅
429kj
92rpm
42%
20mph
Tuesday 2/11/20 @ 3:4 PM
372kj
89rpm
40%
18mph
Monday 6/21/21 @ 10:33 PM
✅
257kj
91rpm
40%
19mph
Tuesday 6/22/21 @ 1:34 PM
241kj
85rpm
41%
18mph
Saturday 12/5/20 @ 4:16 PM
✅
607kj
93rpm
43%
20mph
Saturday 9/19/20 @ 3:0 PM
548kj
87rpm
43%
19mph
Wednesday 7/21/21 @ 3:47 PM
✅
245kj
91rpm
40%
18mph
Tuesday 1/11/22 @ 2:34 PM
213kj
85rpm
40%
17mph
Saturday 9/12/20 @ 3:56 PM
✅
553kj
88rpm
43%
19mph
Sunday 9/13/20 @ 3:24 PM
520kj
82rpm
44%
19mph
Wednesday 7/21/21 @ 2:41 PM
520kj
90rpm
41%
19mph
Saturday 6/26/21 @ 3:30 PM
✅
522kj
84rpm
43%
19mph
Wednesday 7/22/20 @ 12:47 PM
✅
249kj
90rpm
40%
19mph
Sunday 8/23/20 @ 2:54 PM
246kj
90rpm
40%
18mph
Tuesday 12/22/20 @ 2:37 PM
✅
441kj
77rpm
48%
20mph
Tuesday 12/15/20 @ 2:27 PM
413kj
77rpm
47%
19mph
Thursday 11/26/20 @ 3:56 PM
✅
438kj
88rpm
44%
20mph
Saturday 11/28/20 @ 4:40 PM
394kj
85rpm
43%
19mph
Tuesday 6/2/20 @ 9:33 PM
✅
420kj
88rpm
43%
19mph
Friday 5/15/20 @ 2:9 PM
366kj
86rpm
41%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
177
🔥
VS
amazonnthemtns
Colorado Springs
32
Workouts
372
kj
Tuesday 2/11/20
241
kj
Tuesday 6/22/21
213
kj
Tuesday 1/11/22
520
kj
Sunday 9/13/20
520
kj
Wednesday 7/21/21
246
kj
Sunday 8/23/20
413
kj
Tuesday 12/15/20