Shake and Bake
VS
Workouts
Wednesday 2/7/24 @ 3:48 PM
✅
267kj
91rpm
41%
19mph
Monday 5/22/23 @ 9:42 PM
202kj
76rpm
42%
17mph
Wednesday 4/13/22 @ 9:57 PM
✅
366kj
92rpm
39%
18mph
Friday 6/25/21 @ 1:31 AM
334kj
75rpm
44%
18mph
Saturday 12/18/21 @ 3:17 PM
✅
267kj
88rpm
42%
19mph
Friday 1/7/22 @ 1:37 AM
235kj
75rpm
45%
18mph
Saturday 11/28/20 @ 5:29 PM
67kj
83rpm
40%
17mph
Saturday 9/12/20 @ 4:19 PM
✅
73kj
88rpm
39%
17mph
Sunday 12/6/20 @ 5:5 PM
77kj
89rpm
40%
18mph
Sunday 12/6/20 @ 9:55 PM
✅
82kj
80rpm
44%
18mph
Monday 1/14/19 @ 7:28 PM
✅
396kj
82rpm
45%
19mph
Thursday 1/17/19 @ 1:19 AM
299kj
79rpm
41%
17mph
Monday 8/6/18 @ 10:42 PM
272kj
87rpm
37%
16mph
Sunday 9/16/18 @ 4:55 PM
✅
294kj
82rpm
40%
17mph
Monday 9/10/18 @ 11:12 PM
✅
304kj
83rpm
39%
17mph
Tuesday 9/11/18 @ 12:43 AM
303kj
83rpm
39%
17mph
Monday 8/20/18 @ 5:48 PM
✅
265kj
85rpm
37%
16mph
Monday 8/20/18 @ 10:4 AM
251kj
84rpm
36%
16mph
Wednesday 7/4/18 @ 2:56 PM
289kj
79rpm
41%
17mph
Sunday 7/1/18 @ 2:55 PM
✅
295kj
82rpm
40%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
72
🔥
VS
always_awesome
18
Workouts
202
kj
Monday 5/22/23
251
kj
Monday 8/20/18