Shake and Bake
VS
Workouts
Tuesday 9/22/20 @ 4:2 PM
✅
267kj
96rpm
40%
19mph
Tuesday 11/24/20 @ 1:3 AM
206kj
86rpm
39%
17mph
Sunday 12/6/20 @ 5:5 PM
77kj
89rpm
40%
18mph
Sunday 12/6/20 @ 12:43 AM
✅
84kj
79rpm
45%
19mph
Thursday 9/3/20 @ 3:1 PM
✅
235kj
87rpm
41%
18mph
Thursday 11/19/20 @ 12:20 AM
183kj
80rpm
39%
16mph
Saturday 10/17/20 @ 3:59 PM
✅
544kj
93rpm
41%
19mph
Saturday 11/2/19 @ 2:33 PM
397kj
76rpm
42%
16mph
Thursday 10/8/20 @ 10:1 PM
✅
600kj
91rpm
42%
19mph
Friday 9/6/19 @ 5:40 PM
470kj
78rpm
43%
18mph
Wednesday 6/10/20 @ 10:3 PM
✅
465kj
92rpm
43%
20mph
Sunday 9/15/19 @ 12:56 PM
342kj
82rpm
42%
18mph
Saturday 2/8/20 @ 5:37 PM
✅
533kj
93rpm
41%
19mph
Saturday 2/15/20 @ 9:27 PM
445kj
79rpm
42%
18mph
Tuesday 9/3/19 @ 2:55 PM
✅
417kj
78rpm
47%
19mph
Thursday 9/5/19 @ 8:35 PM
351kj
76rpm
45%
18mph
Thursday 12/20/18 @ 3:53 PM
✅
137kj
79rpm
41%
17mph
Friday 12/21/18 @ 1:59 PM
135kj
79rpm
41%
17mph
Wednesday 7/4/18 @ 2:56 PM
289kj
79rpm
41%
17mph
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
bikerbeth
PZP-7 Green Legs & Hammies
89
🔥
VS
alanm_hockeyref
Vancouver, WA
16
Workouts
206
kj
Tuesday 11/24/20
183
kj
Thursday 11/19/20
397
kj
Saturday 11/2/19
445
kj
Saturday 2/15/20
289
kj
Wednesday 7/4/18