Shake and Bake
Workouts
Monday 12/7/20 @ 3:59 PM
✅
448kj
89rpm
42%
19mph
Thursday 12/10/20 @ 12:11 AM
383kj
80rpm
41%
17mph
Tuesday 3/9/21 @ 11:22 PM
✅
415kj
94rpm
41%
19mph
Tuesday 11/16/21 @ 12:9 AM
367kj
81rpm
44%
18mph
Wednesday 5/19/21 @ 9:37 PM
✅
460kj
91rpm
43%
20mph
Tuesday 5/25/21 @ 5:14 AM
kj
rpm
%
0mph
Thursday 3/4/21 @ 9:55 PM
✅
269kj
97rpm
40%
19mph
Monday 5/24/21 @ 1:20 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 3:9 PM
✅
398kj
85rpm
44%
19mph
Friday 1/22/21 @ 2:3 AM
389kj
79rpm
45%
19mph
Friday 4/3/20 @ 10:17 PM
✅
261kj
93rpm
40%
19mph
Sunday 10/6/19 @ 3:11 AM
258kj
85rpm
42%
19mph
Saturday 12/14/19 @ 6:46 PM
✅
138kj
83rpm
44%
19mph
Saturday 12/7/19 @ 3:44 PM
108kj
77rpm
43%
17mph
Wednesday 4/17/19 @ 9:57 PM
435kj
91rpm
43%
19mph
Friday 4/19/19 @ 11:50 PM
✅
461kj
86rpm
45%
20mph
Wednesday 3/20/19 @ 10:3 PM
419kj
82rpm
45%
19mph
Saturday 3/23/19 @ 7:51 PM
✅
426kj
83rpm
45%
19mph
Wednesday 11/28/18 @ 12:5 AM
304kj
78rpm
40%
16mph
Sunday 12/2/18 @ 7:14 PM
✅
387kj
80rpm
42%
17mph
Workouts
383
kj
Thursday 12/10/20
367
kj
Tuesday 11/16/21
kj
Monday 5/24/21
389
kj
Friday 1/22/21
258
kj
Sunday 10/6/19
108
kj
Saturday 12/7/19
304
kj
Wednesday 11/28/18